Jovial Organic Gluten Free Mac & Cheese Truffle Mac 6 oz (170 g)
Summary
This product features high-quality organic ingredients such as brown rice pasta and organic cheeses, which contribute to its nutritional value. However, it includes disodium phosphate, a synthetic additive that can affect calcium balance and bone health. Despite being processed, the product maintains a relatively clean ingredient list with minimal additives, which supports a higher score within its category.
At a glance
Key ingredients 7
Organic Brown Rice FlourGood
Organic brown rice flour is a whole grain flour that retains the bran and germ, providing more nutrients than refined flours. It is minimally processed and free from synthetic pesticides due to its organic nature. This ingredient is a good source of fiber and essential minerals.
Benefits
Provides dietary fiber and essential nutrients such as magnesium and phosphorus. Supports digestive health and may help in maintaining stable blood sugar levels.
WaterNeutral
Water is used as a basic ingredient in many food products to aid in processing and texture. It is a neutral ingredient with no direct nutritional value. Its role is primarily functional in the preparation of pasta.
See more about Water →Organic American Parmesan CheeseGood
Organic American Parmesan cheese is made from organic milk, providing a source of high-quality protein and calcium. The organic certification ensures it is free from synthetic additives and hormones. This cheese adds flavor and nutritional value to the product.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Rich in calcium and protein, supporting bone health and muscle maintenance. Contains beneficial probiotics from the cheese cultures.
Organic Cheddar CheeseGood
Organic Cheddar cheese is made from organic milk, offering a rich source of protein and calcium. The organic certification ensures it is free from synthetic additives and hormones. It enhances the flavor profile and nutritional content of the product.
Risks
May contain lactose, which can be a concern for individuals with lactose intolerance.
Benefits
Provides essential nutrients like calcium and protein, which are important for bone health and muscle function.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and is necessary for various bodily functions. However, excessive consumption can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Disodium PhosphateBad
Disodium phosphate is an additive used to stabilize and emulsify processed foods. It is a synthetic ingredient that can contribute to the overall phosphate load in the diet. Excessive intake of phosphates can disrupt calcium balance and bone health.
Risks
High phosphate levels can lead to kidney damage and cardiovascular issues over time.
Organic TruffleVery Good
Organic truffle is a high-quality ingredient known for its unique flavor and aroma. It is minimally processed and free from synthetic chemicals due to its organic status. Truffles are considered a delicacy and can enhance the sensory experience of the dish.
Benefits
Adds a rich, earthy flavor to dishes and may contain antioxidants that support overall health.
Processing
Processed Foods
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