At a glance
Summary
This Chicken Carbonara features a relatively clean ingredient list with beneficial components like chicken, parmesan cheese, and champignon mushrooms, which provide protein, calcium, and antioxidants. However, it is a processed food, which limits its score potential. The presence of thickened cream and ham, while not harmful, contributes to its processed nature, and the product's overall nutritional profile is moderate in terms of fat and sodium content.
Key ingredients 7
ChickenGood
Chicken is a lean protein that supports muscle maintenance and overall health, making it a beneficial ingredient in this dish.
See more about Chicken →Thickened CreamGood
Thickened cream adds richness and flavor to the dish, providing fats that can be part of a balanced diet when consumed in moderation.
Parmesan CheeseGood
Parmesan cheese offers calcium and flavor, enhancing the dish's taste while contributing beneficial nutrients.
See more about Parmesan Cheese →Champignon MushroomGood
Champignon mushrooms are low in calories and provide vitamins and minerals, supporting a healthy diet.
HamGood
Ham adds protein and flavor to the dish, making it more satisfying and nutritionally balanced.
See more about Ham →Fettuccine (Durum Wheat)Neutral
Fettuccine provides a carbohydrate source that helps fuel your energy, and durum wheat is a common pasta ingredient. Its neutral sentiment reflects its typical role in dishes without significant health concerns.
WaterNeutral
Water is the base of the formulation — inert.
See more about Water →Processing
Processed Foods
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