Wisconsin s Best Pepper Patch Salsa Mild 16 oz 2 ct
Analysis updated July 2026 · How Scout scores
At a glance
Summary
This salsa contains a variety of fresh and minimally processed ingredients like crushed tomatoes, jalapeno peppers, and bell peppers, which provide vitamins and antioxidants. However, the addition of refined sugar detracts from its overall healthiness, as it offers no nutritional benefits and can contribute to health issues if consumed in excess. The product is moderately processed, which limits its maximum potential score.
Key ingredients 11
Crushed tomatoVery Good
Crushed tomatoes are a rich source of vitamins A and C, and lycopene, an antioxidant linked to reduced risk of chronic diseases. They are minimally processed, retaining most of their nutritional value. The inclusion of salt is standard for preservation and flavor enhancement.
Benefits
Rich in antioxidants like lycopene, which may reduce the risk of heart disease and certain cancers. Provides essential vitamins and minerals.
Bell peppersVery Good
Bell peppers are rich in vitamins A, C, and antioxidants, contributing to overall health. They are used fresh, maintaining their nutrient profile. Their natural sweetness enhances the flavor of the salsa.
Benefits
High in antioxidants and vitamins, supporting immune function and skin health.
Jalapeno peppersGood
Jalapeno peppers are a good source of vitamins A and C, and capsaicin, which may have metabolism-boosting properties. They add flavor and a mild heat to the salsa. The peppers are used in their natural form, preserving their nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.
OnionsGood
Onions are a good source of vitamins, minerals, and antioxidants, including quercetin, which has anti-inflammatory properties. They add flavor and depth to the salsa. Onions are used fresh, preserving their health benefits.
Risks
May cause digestive discomfort in some individuals.
Benefits
Rich in antioxidants and compounds that may reduce inflammation and support heart health.
GarlicGood
Garlic is known for its potential health benefits, including immune support and cardiovascular health. It contains allicin, which has antimicrobial properties. Used fresh, garlic retains its beneficial compounds.
Risks
May cause digestive discomfort or allergic reactions in sensitive individuals.
Benefits
Supports immune function and may help lower blood pressure and cholesterol levels.
CilantroGood
Cilantro is a herb rich in antioxidants and vitamins, contributing to detoxification and digestion. It adds a fresh flavor to the salsa. Used fresh, it maintains its nutritional properties.
Benefits
May aid in digestion and detoxification, and provides a source of vitamins and antioxidants.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the salsa. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the salsa has the desired texture and moisture content.
See more about Water →SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common culinary ingredient with no significant nutritional value. Excessive consumption can lead to health issues, but moderate use is generally safe.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
CornstarchNeutral
Cornstarch is used as a thickening agent in the salsa. It is a processed carbohydrate with no significant nutritional value. Its primary role is to improve the texture and consistency of the product.
See more about Cornstarch →Citric acidNeutral
Citric acid is used as a preservative and to add acidity to the salsa. It is a naturally occurring compound found in citrus fruits. It helps maintain the product's freshness and flavor.
See more about Citric acid →SugarBad
Refined sugar is added for sweetness but offers no nutritional benefits and can contribute to health issues if consumed in excess. It is a processed ingredient that can lead to increased calorie intake. Excessive consumption is linked to obesity and metabolic disorders.
Risks
High intake can lead to weight gain, insulin resistance, and increased risk of chronic diseases.
Processing
Processed Foods
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