At a glance
Summary
This salsa contains a variety of beneficial ingredients such as tomatoes, cherries, onions, and garlic, which are rich in vitamins, antioxidants, and flavor-enhancing compounds. However, the presence of added refined sugar detracts from its overall healthfulness, as it contributes to increased calorie intake without nutritional benefits. The product is moderately processed, which limits its score despite the generally clean ingredient list.
Key ingredients 10
TomatoesGood
Rich in lycopene and essential vitamins, supporting overall health and antioxidant intake.
See more about Tomatoes →CherriesGood
Packed with antioxidants, vitamins, and beneficial plant compounds that support recovery and health.
See more about Cherries →OnionsGood
Provide beneficial flavonoids, antioxidants, and dietary fiber.
See more about Onions →GarlicGood
Whole food with well-documented cardiovascular and immune benefits.
See more about Garlic →Apple Cider VinegarGood
Beneficial ingredient — whole-food or functional value in this product class.
See more about Apple Cider Vinegar →Calcium ChlorideNeutral
A common firming agent used to maintain the texture of vegetables and fruits.
See more about Calcium Chloride →Citric AcidNeutral
Used as a natural preservative and flavor enhancer, commonly found in citrus fruits.
See more about Citric Acid →Tomato PasteNeutral
Concentrated tomatoes providing flavor and texture without artificial additives.
See more about Tomato Paste →Jalapeno PeppersNeutral
Add spice and flavor along with small amounts of vitamins and capsaicin.
See more about Jalapeno Peppers →SugarBad
Added caloric sweetener that provides quick energy but lacks nutritional value and should be consumed in moderation.
See more about Sugar →Processing
Processed Foods
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