Thinly Sliced Sirloin Beef Citrus Fiber and Water Product
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This product contains beneficial ingredients like beef and dehydrated beef stock, which provide high-quality protein and essential nutrients. However, it is processed and includes additives such as dextrose, sodium phosphate, and natural flavors, which can contribute to increased sugar and sodium intake and lack transparency. The presence of these additives and the processing level limit its healthiness compared to less processed options.
Key ingredients 9
BeefGood
Beef is a high-quality source of complete protein and essential nutrients like iron and B vitamins. It provides a rich amino acid profile beneficial for muscle maintenance and growth. Grass-fed beef is preferred for higher omega-3 content, but this is not specified here.
Risks
Excessive consumption of red meat may be linked to increased risk of certain health issues, such as heart disease.
Benefits
Provides essential nutrients and high-quality protein necessary for various bodily functions.
Dehydrated Beef StockGood
Dehydrated beef stock adds flavor and some nutritional value, including minerals and amino acids. It is a concentrated source of beef flavor without the need for artificial additives. Quality can vary based on the source and processing methods.
Benefits
Provides flavor and some nutritional value, including minerals and amino acids.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture content in the product. No significant health impacts are associated with water in this context.
See more about Water →Citrus FiberNeutral
Citrus fiber is used as a natural thickener and stabilizer. It can improve texture and provide some dietary fiber. The health impact is minimal in small quantities used in processed foods.
Benefits
May provide some dietary fiber, which is beneficial for digestive health.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in processed foods but can contribute to high sodium intake. Excessive sodium consumption is linked to hypertension and cardiovascular issues.
Risks
High sodium intake is linked to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative.
Autolyzed YeastNeutral
Autolyzed yeast is used as a flavor enhancer, providing umami taste. It contains glutamates, which can enhance flavor without the need for added MSG. Generally considered safe, but some individuals may be sensitive to glutamates.
Risks
Some individuals may be sensitive to glutamates, which can cause headaches or other symptoms.
Benefits
Enhances flavor by providing umami taste without added MSG.
DextroseBad
Dextrose is a simple sugar used as a sweetener and preservative. It can contribute to increased blood sugar levels and caloric intake. Overconsumption of added sugars is linked to various health issues, including obesity and diabetes.
Risks
May contribute to increased blood sugar levels and caloric intake, potentially leading to obesity and diabetes.
Sodium PhosphateBad
Sodium phosphate is used as a preservative and emulsifier in processed foods. It can contribute to increased sodium intake, which is a concern for individuals with hypertension. Overconsumption of phosphates may affect bone health.
Risks
May contribute to increased sodium intake and potential bone health issues with excessive consumption.
Natural FlavorsBad
Natural flavors are used to enhance taste but lack transparency in their composition. They can include a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee health benefits or minimal processing.
Risks
Lack of transparency in composition may pose concerns for those with allergies or sensitivities.
Processing
Processed Foods
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