Organic Pastures: Raw Cheddar Grass-grazed, 16 Oz
Summary
This cheese is made from whole raw milk sourced from grass-grazed cows, which enhances its nutritional profile with omega-3 fatty acids and beneficial enzymes. The use of vegetable rennet and cultures contributes to a clean ingredient list, supporting gut health and digestion. Despite being processed, the absence of harmful additives and the use of high-quality ingredients justify a high score within its category constraints.
At a glance
Key ingredients 4
Whole raw milkVery Good
Whole raw milk is a nutrient-rich ingredient providing essential vitamins and minerals. It is sourced from grass-grazed cows, which enhances its omega-3 fatty acid content and overall nutritional profile. The raw form retains beneficial enzymes and probiotics that are often lost in pasteurization.
Risks
Consumption of raw milk carries a risk of bacterial contamination if not handled properly.
Benefits
Rich in calcium, vitamin D, and beneficial fats, supporting bone health and overall nutrition.
Vegetable rennetGood
Vegetable rennet is used to coagulate milk in cheese production, offering a vegetarian alternative to animal rennet. It is derived from microbial or plant sources, making it suitable for vegetarian diets. This ingredient is essential for the cheese-making process and does not introduce harmful additives.
Benefits
Facilitates the cheese-making process without the use of animal products, aligning with vegetarian dietary preferences.
CulturesVery Good
Cultures are beneficial bacteria used in cheese production to develop flavor and texture. They contribute to the fermentation process, enhancing the probiotic content of the cheese. The presence of live cultures can support gut health and improve digestion.
Benefits
Promotes gut health through the introduction of beneficial bacteria, aiding in digestion and nutrient absorption.
Kosher sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium for bodily functions and enhances the flavor profile of the cheese.
Processing
Processed Foods
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