Kraft Grated Parmesan Cheese Shaker 16 oz Bottle
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product contains Parmesan cheese, which is a high-quality source of protein and calcium, and pasteurized part-skim milk, which provides essential nutrients. However, it also includes cellulose powder as an anti-caking agent, which is a processed additive without nutritional benefits. The presence of potassium sorbate as a preservative and the overall processing level limit its score, despite the beneficial ingredients.
Key ingredients 7
Parmesan CheeseGood
Parmesan cheese is a high-quality source of protein and calcium. It is aged, which enhances its flavor and digestibility. The aging process also reduces lactose content, making it suitable for lactose-intolerant individuals.
Risks
Contains sodium, which should be consumed in moderation to avoid hypertension.
Benefits
Rich in protein and calcium, supporting bone health and muscle maintenance.
Pasteurized Part-Skim MilkGood
Part-skim milk provides essential nutrients like calcium and vitamin D with reduced fat content. Pasteurization ensures safety by eliminating harmful bacteria. It is a versatile ingredient in cheese production.
Benefits
Provides essential nutrients such as calcium and vitamin D, supporting bone health.
Cheese CultureGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Contributes to the development of flavor and texture in cheese.
SaltNeutral
Salt is used as a preservative and flavor enhancer in cheese. It helps control microbial growth during aging. While necessary in cheese production, excessive salt intake can lead to health issues.
Risks
High sodium intake can contribute to hypertension and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in cheese.
EnzymesNeutral
Enzymes are used in cheese making to aid in the coagulation of milk. They are crucial for the development of cheese texture and flavor. These enzymes are typically derived from natural sources.
Benefits
Essential for the coagulation process in cheese making, contributing to texture and flavor.
Cellulose PowderBad
Cellulose powder is used as an anti-caking agent in grated cheese. It is derived from plant fibers and is generally considered safe. However, it is a processed additive that does not provide nutritional benefits.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Prevents clumping in grated cheese, ensuring even distribution.
Potassium SorbateBad
Synthetic preservative — flagged in daily-use products.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Extends shelf life by preventing mold and yeast growth.
Processing
Processed Foods
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