ALOHA Coconut Chocolate Almond Plant-Based Protein Bars - 14g Protein - 9.88oz/5ct: Dairy-Free, Organic
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein bar features a blend of plant-based proteins and several organic ingredients, which are beneficial for those seeking a dairy-free option. However, the presence of 'natural flavors' and the overall processing level limit its score. While it avoids harmful additives like seed oils and artificial sweeteners, the processing level and inclusion of less transparent ingredients like natural flavors prevent it from achieving a higher rating.
Key ingredients 14
Brown Rice ProteinGood
Brown rice protein is a plant-based protein source that is hypoallergenic and easily digestible. It provides a good amino acid profile, especially for those avoiding animal proteins. Being organic, it is free from pesticides and synthetic fertilizers.
Benefits
Provides a plant-based protein source that is suitable for vegans and those with dairy allergies.
Pumpkin Seed ProteinGood
Pumpkin seed protein is rich in magnesium, zinc, and other nutrients. It offers a complete amino acid profile, making it a valuable protein source. The organic nature ensures it is free from harmful chemicals.
Benefits
Rich in essential minerals and provides a complete protein source for plant-based diets.
AlmondsGood
Almonds are a nutrient-dense nut rich in healthy fats, fiber, and protein. They provide essential vitamins and minerals, including vitamin E and magnesium. Being organic, they are free from pesticides.
Benefits
Rich in monounsaturated fats that support heart health and provide essential nutrients.
CoconutGood
Coconut is a source of healthy fats, particularly medium-chain triglycerides (MCTs), which are easily metabolized for energy. It adds flavor and texture to the product. Organic certification ensures it is free from harmful chemicals.
Benefits
Provides MCTs that can support energy levels and metabolic health.
Cocoa PowderGood
Cocoa powder is rich in antioxidants, particularly flavonoids, which can support heart health. It adds a rich chocolate flavor to the product. Organic cocoa ensures minimal exposure to pesticides.
Benefits
Provides antioxidants that may support cardiovascular health.
Cocoa ButterGood
Cocoa butter is a natural fat extracted from cocoa beans, rich in healthy fats. It contributes to the creamy texture and flavor of chocolate products. Organic certification ensures it is free from harmful chemicals.
Benefits
Rich in healthy fats that can support skin health and provide a smooth texture.
Coconut WaterGood
Coconut water is a natural source of electrolytes, including potassium and magnesium. It helps in hydration and adds a subtle flavor. Organic coconut water ensures no synthetic additives are present.
Benefits
Provides natural electrolytes that support hydration and overall health.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans, adding a rich aroma and taste. It is minimally processed and provides some antioxidant properties. Organic vanilla extract ensures no synthetic additives are used.
Benefits
Adds natural flavor and aroma with potential antioxidant benefits.
Monk FruitGood
Monk fruit is a natural sweetener that provides sweetness without calories. It is derived from the monk fruit and is considered safe for consumption. It does not impact blood sugar levels, making it suitable for diabetics.
Benefits
Provides a natural, calorie-free sweetening option that does not affect blood sugar levels.
Chocolate ChipsNeutral
Chocolate chips provide flavor and sweetness, made from chocolate, cane sugar, cocoa butter, and vanilla extract. While they add sugar, they also offer antioxidants from cocoa. Organic ingredients ensure minimal pesticide exposure.
Risks
Contains sugar, which should be consumed in moderation.
Benefits
Provides antioxidants from cocoa, contributing to potential health benefits.
Vegetable GlycerinNeutral
Vegetable glycerin is used as a humectant to retain moisture in food products. It is generally recognized as safe and is derived from plant oils. It has a sweet taste but does not significantly impact blood sugar levels.
Benefits
Helps maintain moisture and texture in the product without adding significant calories.
Tapioca FiberNeutral
Tapioca fiber is a prebiotic fiber that aids in digestive health. It is derived from cassava root and is used to improve texture and fiber content. Being organic, it is free from synthetic additives.
Benefits
Supports digestive health by providing prebiotic fiber.
Tapioca SyrupBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may contribute to increased sugar intake.
Benefits
Provides a natural alternative to more processed sweeteners.
Natural FlavorsBad
Natural flavors are often used to enhance taste but lack transparency in their composition. They can contain a variety of compounds, some of which may not be beneficial. The term 'natural' does not guarantee the absence of synthetic processing.
Risks
Potential for undisclosed synthetic compounds and allergens.
Processing
Processed Foods
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