The Feel Bar | Functional Protein Bars |10 Count, 2oz Snack Bars | Gut Friendly | Vegan, Gluten Free, Nut Free, Soy Free, Dairy Free, Grain Free, Non-GMO, No Syrups, No Sugar Alcohols, No Added Sugar (03 Sunbutta Chocolate Chip)

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Summary

This protein bar features a clean ingredient list with natural sweeteners like dates and coconut nectar, and nutrient-dense seeds such as sunflower, hemp, and pumpkin seeds. It avoids harmful additives and seed oils, which is commendable. However, the use of pea protein isolate and the processed nature of the product limit its score, as it cannot exceed the cap for processed foods.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Protein Bars

Key ingredients 15

Sunflower seeds
Good

Sunflower seeds are a nutrient-dense whole food providing healthy fats, protein, and fiber. They are minimally processed and offer a good source of vitamin E and magnesium. Their inclusion supports heart health and provides essential nutrients.

Benefits

Rich in healthy fats, vitamin E, and magnesium, supporting heart health and providing antioxidant benefits.

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Dates
Good

Dates are a natural sweetener that provides fiber, vitamins, and minerals. They are minimally processed and offer a healthier alternative to refined sugars. Their natural sugars are accompanied by beneficial nutrients.

Risks

High in natural sugars, which may affect blood sugar levels if consumed in excess.

Benefits

Provides natural sweetness along with fiber, potassium, and antioxidants, supporting digestive health.

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Pea protein isolate
Neutral

Pea protein isolate is a plant-based protein source that is highly processed to concentrate protein content. It provides a good alternative for those avoiding animal proteins but lacks some essential amino acids found in animal-based proteins. It is suitable for vegan diets but may not be as bioavailable as animal proteins.

Risks

May cause digestive discomfort in some individuals due to its concentrated nature.

Benefits

Offers a plant-based protein option that is suitable for vegans and those with dairy allergies.

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Coconut nectar
Good

Coconut nectar is a natural sweetener derived from the sap of coconut blossoms. It is less processed than refined sugars and retains some nutrients like potassium and magnesium. It has a lower glycemic index compared to regular sugar.

Risks

Contains sugars that can impact blood sugar levels if consumed in large quantities.

Benefits

Provides a natural sweetening option with a lower glycemic index and some trace nutrients.

Chocolate
Good

Chocolate, especially dark chocolate, contains antioxidants and can provide cardiovascular benefits. It is minimally processed when in its pure form and can enhance mood and cognitive function. The presence of cocoa solids contributes to its health benefits.

Risks

May contain added sugars and fats if not specified as dark or unsweetened chocolate.

Benefits

Rich in flavonoids that support heart health and provide antioxidant properties.

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Cocoa butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, providing healthy saturated fats. It is minimally processed and contributes to the creamy texture of chocolate products. It supports skin health and provides a source of energy.

Risks

High in calories and fats, which may contribute to weight gain if consumed in excess.

Benefits

Contains healthy fats that support skin health and provide a source of energy.

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Coconut sugar
Neutral

Coconut sugar is a natural sweetener made from the sap of coconut palm trees. It is less processed than refined sugar and retains some nutrients like iron and zinc. However, it still contains sugars that can affect blood sugar levels.

Risks

Contains sugars that can impact blood sugar levels if consumed in large quantities.

Benefits

Provides a natural sweetening option with some trace nutrients.

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Hemp hearts
Good

Hemp hearts are a nutrient-rich seed providing essential fatty acids, protein, and fiber. They are minimally processed and offer a complete protein source with all essential amino acids. Their inclusion supports heart health and provides anti-inflammatory benefits.

Benefits

Rich in omega-3 and omega-6 fatty acids, supporting heart health and providing anti-inflammatory properties.

Pumpkin seeds
Good

Pumpkin seeds are a nutrient-dense whole food providing healthy fats, protein, and fiber. They are minimally processed and offer a good source of magnesium, zinc, and antioxidants. Their inclusion supports heart health and provides essential nutrients.

Benefits

Rich in magnesium and zinc, supporting immune function and heart health.

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Chia seeds
Good

Chia seeds are a nutrient-rich seed providing omega-3 fatty acids, protein, and fiber. They are minimally processed and offer a good source of calcium and antioxidants. Their inclusion supports digestive health and provides anti-inflammatory benefits.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function.

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Ashwagandha
Good

Ashwagandha is an adaptogenic herb known for its stress-reducing properties. It is minimally processed and used in traditional medicine to support mental health and reduce anxiety. Its inclusion may enhance overall well-being and stress resilience.

Risks

May interact with certain medications; consult a healthcare provider if unsure.

Benefits

Supports stress reduction and mental health, enhancing overall well-being.

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Himalayan salt
Good

Himalayan salt is an unrefined mineral salt providing trace minerals and electrolytes. It is minimally processed and offers a natural source of sodium. Its inclusion supports electrolyte balance and provides essential minerals.

Benefits

Provides trace minerals and electrolytes, supporting hydration and mineral balance.

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Vanilla extract
Neutral

Vanilla extract is a flavoring derived from vanilla beans, providing a natural aroma and taste. It is minimally processed but primarily used for flavor rather than nutritional benefits. Its inclusion enhances the sensory profile of the product.

Benefits

Enhances flavor and aroma, contributing to the sensory appeal of the product.

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Rosemary extract
Good

Rosemary extract is a natural antioxidant used to preserve freshness and enhance flavor. It is minimally processed and provides anti-inflammatory and antimicrobial properties. Its inclusion supports product stability and shelf life.

Benefits

Provides antioxidant properties, supporting product freshness and stability.

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En:e392
Neutral

En:e392 is a rosemary extract used as a natural antioxidant to preserve food products. It is minimally processed and helps extend shelf life by preventing oxidation. Its inclusion is common in natural food preservation.

Benefits

Acts as a natural preservative, extending shelf life and maintaining product quality.

Processing

Group 3 · Processed

Processed Foods

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