Instant Bone Broth

Bare Bones
73 Good
$24.99 · 16 pack
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Summary

This instant bone broth contains high-quality ingredients like grass-fed beef bone broth powder and collagen, which are rich in nutrients and minimally processed. The inclusion of natural ingredients such as tomato powder, chicory root fiber, and apple cider vinegar further enhances its nutritional profile. However, the presence of baker's yeast extract and the overall processing level limit its score, despite the clean ingredient list.

At a glance

Beneficial ingredients 5
Harmful ingredients 0
Category Broth

Key ingredients 7

Grass-fed beef bone broth powder
Very Good

This ingredient is a rich source of collagen and amino acids, supporting joint and gut health. Being grass-fed indicates higher quality and better nutrient profile compared to conventional sources. It is minimally processed, retaining most of its natural benefits.

Benefits

Provides essential amino acids and collagen, which are beneficial for skin, joint, and gut health.

Grass-fed beef collagen
Very Good

Collagen from grass-fed beef is a high-quality protein source that supports skin, joint, and bone health. Grass-fed sources are typically richer in nutrients and free from antibiotics and hormones. It is a clean ingredient with minimal processing.

Benefits

Supports skin elasticity, joint health, and may improve gut lining integrity.

Baker's yeast extract
Neutral

Yeast extract is used for its umami flavor and is a source of B vitamins. It is a processed ingredient but generally considered safe and natural. It can enhance the savory taste of foods without artificial additives.

Risks

May cause allergic reactions in sensitive individuals.

Benefits

Provides B vitamins and enhances flavor naturally.

Tomato powder
Good

Tomato powder is a concentrated source of vitamins and antioxidants like lycopene. It is minimally processed, retaining most of its nutritional benefits. It adds natural flavor and color to foods without artificial additives.

Benefits

Rich in antioxidants such as lycopene, which may support heart health and reduce inflammation.

Salt
Neutral

Salt is used as a seasoning and preservative in foods. It is a necessary nutrient but should be consumed in moderation to avoid health issues. This ingredient is refined and lacks the trace minerals found in unrefined salts.

Risks

Excessive consumption can lead to high blood pressure and cardiovascular issues.

Benefits

Essential for maintaining fluid balance and nerve function.

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Chicory root fiber
Good

Chicory root fiber is a prebiotic that supports gut health by promoting beneficial bacteria. It is a natural source of inulin, a type of soluble fiber. This ingredient is minimally processed and adds dietary fiber to foods.

Risks

May cause digestive discomfort in some individuals if consumed in large amounts.

Benefits

Supports digestive health and may improve bowel regularity.

See more about Chicory root fiber →
Apple cider vinegar
Good

Apple cider vinegar is known for its potential health benefits, including aiding digestion and supporting blood sugar control. It is a natural ingredient with minimal processing. It adds a tangy flavor to foods without artificial additives.

Benefits

May aid digestion and help regulate blood sugar levels.

See more about Apple cider vinegar →

Processing

Group 3 · Processed

Processed Foods

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