Passion Fruit

Waku
70 Good
$39.99
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Summary

This beverage contains a blend of beneficial ingredients such as brewed herbal tea and passion fruit concentrate, which provide natural flavors and nutrients. However, the presence of 'natural flavors' as a catch-all term raises concerns due to its highly processed nature and lack of transparency. Additionally, the product is classified as ultra-processed, which limits its potential score despite the inclusion of some healthy components.

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Tea

Key ingredients 10

Brewed Herbal Tea Blend
Very Good

This blend includes natural herbs like lemon verbena, lemon balm, lemongrass, chamomile, white basil, and mint, which are known for their calming and digestive benefits. The use of whole herbs suggests minimal processing, preserving their natural antioxidant properties. These ingredients are often used in traditional medicine for their soothing effects.

Benefits

Rich in antioxidants and may aid in digestion and relaxation.

Apple Juice Concentrate
Good

Apple juice concentrate provides natural sweetness and some vitamins like vitamin C. It is a more processed form of apple juice, but still retains some of the fruit's natural nutrients. It can enhance flavor without the need for added sugars.

Risks

May contribute to overall sugar content if consumed in excess.

Benefits

Provides natural sweetness and some vitamins, enhancing flavor without added sugars.

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Chicory Root Inulin
Good

Chicory root inulin is a prebiotic fiber that supports gut health by promoting beneficial bacteria. It is minimally processed and often used to improve digestive health. Inulin can also help with blood sugar control and weight management.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports gut health and may aid in blood sugar control and weight management.

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Passion Fruit Concentrate
Good

Passion fruit concentrate adds natural flavor and is rich in vitamins A and C, which are beneficial for immune health. It is a concentrated form of the fruit, retaining its natural nutrients and antioxidants. This ingredient enhances the product's flavor profile naturally.

Benefits

Rich in vitamins and antioxidants, supporting immune health and adding natural flavor.

Citric Acid
Neutral

Citric acid is commonly used as a preservative and flavor enhancer in beverages. It is a naturally occurring acid found in citrus fruits, but in this context, it is likely synthesized. While it helps maintain freshness, it does not provide significant nutritional benefits.

Risks

Excessive consumption may lead to dental erosion.

Benefits

Helps preserve freshness and enhance flavor.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all term for various additives. They are highly processed and lack transparency, which can be concerning for consumers seeking clean labels. The lack of specificity makes it difficult to assess their health impact.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances flavor without adding calories.

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Ascorbic Acid (Vitamin C)
Good

Ascorbic acid is a form of vitamin C, an essential nutrient that supports immune function and skin health. It is often added to beverages to enhance nutritional value and prevent oxidation. This ingredient is beneficial for its antioxidant properties.

Benefits

Supports immune function and acts as an antioxidant.

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Stevia Leaf Extract
Neutral

Stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used to provide sweetness without adding calories or affecting blood sugar levels. This ingredient is considered safe and is a popular alternative to sugar.

Benefits

Provides sweetness without calories or affecting blood sugar levels.

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Fruit And Vegetable Juice (For Color)
Neutral

This ingredient is used to provide natural coloring to the beverage, avoiding artificial dyes. It is derived from fruits and vegetables, which are minimally processed for this purpose. While it enhances visual appeal, it does not contribute significant nutritional value.

Benefits

Provides natural coloring without artificial dyes.

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Monk Fruit Extract
Neutral

Monk fruit extract is a natural sweetener that is calorie-free and does not impact blood sugar levels. It is derived from the monk fruit and is used as a sugar alternative. This ingredient is generally considered safe and is a popular choice for those reducing sugar intake.

Benefits

Provides sweetness without calories or impacting blood sugar levels.

See more about Monk Fruit Extract →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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