Bachan's Original Japanese BBQ Sauce - 17oz

Common questions

Is Bachan's Original Japanese BBQ Sauce - 17oz healthy?

Bachan's Original Japanese BBQ Sauce - 17oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This BBQ sauce contains several beneficial ingredients such as organic ginger, garlic, and toasted sesame oil, which are minimally processed and provide health benefits.

How processed is Bachan's Original Japanese BBQ Sauce - 17oz?

Bachan's Original Japanese BBQ Sauce - 17oz is NOVA Group 3: Processed Foods.

Which ingredients drive Bachan's Original Japanese BBQ Sauce - 17oz's score?

In Scout's ingredient-by-ingredient analysis, Tomato Paste, Organic Ginger, Green Onion count in its favor; Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Bachan's Original Japanese BBQ Sauce - 17oz

Bachan's
65 Fair

Analysis updated August 2026 · How Scout scores

$5.98 · 1.06 lb · $0.35 / ounce
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At a glance

Beneficial ingredients 7
Harmful ingredients 1
Owned by Bachan's Specialty Foods, LLC
Category Condiments
Summary

This BBQ sauce contains several beneficial ingredients such as organic ginger, garlic, and toasted sesame oil, which are minimally processed and provide health benefits. However, the presence of cane sugar, a refined sugar, contributes to increased calorie intake without nutritional benefits. The product is moderately processed, which limits its potential health score despite the inclusion of organic and natural ingredients.

Key ingredients 10

Organic Garlic
Very Good

Organic garlic is known for its health-promoting properties, including antimicrobial and cardiovascular benefits. It is minimally processed and organic certification ensures purity. Garlic is a staple in many health-promoting diets.

Benefits

Supports heart health and has potential antimicrobial properties.

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Tomato Paste
Good

Tomato paste is a concentrated source of tomatoes, providing vitamins and antioxidants. It is minimally processed and retains many of the nutrients found in fresh tomatoes. Lycopene, an antioxidant, is more bioavailable in cooked tomatoes.

Benefits

Rich in lycopene and other antioxidants that support heart health and reduce inflammation.

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Organic Ginger
Good

Organic ginger is a spice known for its anti-inflammatory and antioxidant properties. It is minimally processed and provides health benefits beyond flavor enhancement. Organic certification ensures no synthetic pesticides are used.

Benefits

Supports digestive health and may reduce nausea and inflammation.

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Green Onion
Good

Green onion is a fresh vegetable that adds flavor and nutrients. It is low in calories and provides vitamins and minerals. Its inclusion in the diet can enhance flavor without adding significant calories.

Benefits

Provides vitamins A and C, supporting immune function and skin health.

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Organic Rice Vinegar
Good

Organic rice vinegar is a fermented product that adds acidity and flavor. It is minimally processed and organic certification ensures no synthetic chemicals are used. Fermentation may provide beneficial compounds.

Benefits

May aid digestion and enhance flavor without adding calories.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can be part of a healthy diet.

Risks

Excessive sodium intake can lead to hypertension.

Benefits

Provides essential minerals and enhances flavor.

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Organic Toasted Sesame Oil
Good

Organic toasted sesame oil is a flavorful oil rich in healthy fats. It is minimally processed and organic certification ensures no synthetic chemicals are used. The toasting process enhances its flavor profile.

Benefits

Rich in healthy fats and antioxidants, supporting heart health.

Non-GMO Soy Sauce
Neutral

Soy sauce is a traditional condiment providing umami flavor. It is made through fermentation, which can enhance its nutritional profile. However, it contains sodium, which should be consumed in moderation.

Risks

High sodium content may contribute to hypertension if consumed in excess.

Benefits

Fermentation process may provide beneficial compounds and enhance flavor complexity.

Mirin
Neutral

Mirin is a sweet rice wine used in Japanese cooking. It adds a unique flavor profile and is less processed than refined sugars. However, it still contains sugars that should be consumed in moderation.

Risks

Contains sugars that can contribute to calorie intake.

Benefits

Enhances flavor and can be part of a balanced diet when used sparingly.

Cane Sugar
Bad

Cane sugar is a refined sugar contributing to sweetness. It is processed and can lead to increased calorie intake without nutritional benefits. Excessive consumption is linked to various health issues.

Risks

High intake can lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks essential nutrients.

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Processing

Group 3 · Processed

Processed Foods

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