Neuro Mints Honey Lemon for Calm and Clarity with GABA with Vitamin D3 and L Theanine 90 Count
Summary
This product contains beneficial ingredients like L-theanine, GABA, and Vitamin D3, which are known for promoting relaxation and supporting overall wellness. However, the presence of 'natural flavors' as a non-transparent ingredient raises some concerns about ingredient transparency. The formulation is relatively clean with minimal additives, but the use of natural flavors without clear disclosure slightly impacts the overall score.
At a glance
Key ingredients 9
SorbitolNeutral
Sorbitol is a sugar alcohol used as a sweetener and bulking agent. It is less caloric than sugar and does not cause a rapid spike in blood glucose levels. However, excessive consumption can lead to digestive discomfort.
Risks
Excessive consumption may cause digestive issues such as bloating and diarrhea.
Benefits
Provides sweetness with fewer calories than sugar and has a lower glycemic index.
XylitolNeutral
Xylitol is a sugar alcohol that provides sweetness with fewer calories than sugar. It is known for its dental benefits, as it can reduce the risk of cavities. However, it can cause digestive issues if consumed in large amounts.
Risks
May cause digestive discomfort if consumed in large quantities.
Benefits
Helps reduce the risk of dental cavities and has a lower glycemic index than sugar.
Natural FlavorsBad
Natural flavors are often used to enhance taste but can be a catch-all term for a variety of substances. The lack of transparency in what constitutes 'natural flavors' can be concerning for those with allergies or sensitivities. They do not provide any nutritional benefits.
Risks
Potential allergen risk due to undisclosed ingredients.
Calcium StearateNeutral
Calcium stearate is used as a flow agent in supplements to prevent ingredients from sticking together. It is generally recognized as safe in small amounts. It does not contribute any nutritional value.
See more about Calcium Stearate →TurmericGood
Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to curcumin. It is often used to support joint health and overall wellness. The bioavailability of curcumin can be low, so it is often paired with other substances to enhance absorption.
Benefits
Contains curcumin, which has anti-inflammatory and antioxidant properties.
L-theanineGood
L-theanine is an amino acid found in tea leaves, known for promoting relaxation without drowsiness. It is often used to improve focus and reduce stress. It is considered safe with no significant side effects at typical doses.
Benefits
Promotes relaxation and improves focus without causing drowsiness.
GABAGood
GABA (gamma-aminobutyric acid) is a neurotransmitter that helps regulate brain activity and promote relaxation. It is used in supplements to support calmness and reduce anxiety. Its effectiveness can vary depending on individual absorption and blood-brain barrier crossing.
Benefits
Supports relaxation and may help reduce anxiety.
Vitamin D3Good
Vitamin D3 is essential for bone health, immune function, and overall well-being. It is more effective than D2 in raising blood levels of vitamin D. Adequate sunlight exposure or supplementation is necessary for maintaining optimal levels.
Benefits
Supports bone health and immune function.
Gum ArabicNeutral
Gum arabic is a natural gum used as a stabilizer and thickening agent in foods and supplements. It is generally recognized as safe and has minimal impact on health. It does not provide significant nutritional benefits.
See more about Gum Arabic →Processing
Processed Foods
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