Dr. Kellyann Low Sodium Classic Beef Bone Broth - 16.9 oz

66 Fair
$34.99 · 7 servings
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Summary

This bone broth features beneficial ingredients like beef bone broth, onion juice concentrate, and garlic juice, which provide nutrients and health benefits. However, the presence of 'natural flavor' introduces a lack of transparency and potential concerns about ingredient quality. The product is moderately processed, which limits its score despite the overall clean ingredient list.

At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat And Seafood

Key ingredients 7

Beef Bone Broth
Good

Beef bone broth is a nutrient-rich liquid made by simmering beef bones and connective tissues. It is known for its high collagen content, which supports joint health and skin elasticity. The broth also provides essential minerals like calcium and magnesium.

Benefits

Rich in collagen and minerals, supporting joint health and providing essential nutrients.

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Yeast Extract
Neutral

Yeast extract is used as a flavor enhancer and is a source of B vitamins. It is derived from the same yeast used in bread and beer production, providing umami flavor without artificial additives. While it enhances taste, it may contain naturally occurring glutamates.

Risks

May contain naturally occurring glutamates, which can be a concern for individuals sensitive to MSG.

Benefits

Provides B vitamins and enhances flavor without artificial additives.

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Natural Flavor
Bad

Natural flavor is a broad term that can include a variety of flavoring agents derived from natural sources. It lacks transparency, making it difficult to assess the specific components and their health impacts. The use of natural flavors is often criticized for masking the true quality of the product.

Risks

Potential for undisclosed additives and allergens, which may pose risks for sensitive individuals.

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Onion Juice Concentrate
Good

Onion juice concentrate is derived from onions and used for flavoring. It retains the beneficial compounds of onions, such as antioxidants and sulfur compounds, which may support cardiovascular health. The concentration process enhances flavor while preserving nutritional benefits.

Benefits

Contains antioxidants and sulfur compounds that may support cardiovascular health.

Celery Juice Concentrate
Neutral

Celery juice concentrate is used for its natural flavor and potential preservative properties. It contains nitrates, which can convert to nitrites and act as a natural preservative. While it provides some vitamins and minerals, its primary role is flavor enhancement.

Risks

Contains nitrates, which may convert to nitrites and pose health concerns if consumed in large amounts.

Benefits

Provides natural flavor and some vitamins and minerals.

Carrot Juice Concentrate
Neutral

Carrot juice concentrate is used for its natural sweetness and color. It retains some of the beta-carotene and vitamin A found in fresh carrots, contributing to eye health. The concentration process enhances flavor while preserving some nutritional benefits.

Benefits

Contains beta-carotene and vitamin A, supporting eye health.

Garlic Juice
Good

Garlic juice is derived from fresh garlic and used for its potent flavor and health benefits. It contains allicin, a compound known for its antimicrobial and cardiovascular benefits. The juice form allows for easy incorporation into recipes while retaining garlic's beneficial properties.

Benefits

Contains allicin, which offers antimicrobial and cardiovascular benefits.

Processing

Group 3 · Processed

Processed Foods

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