Mighty Spark Chicken Snack Sticks - Teriyaki - 4ct/4oz

MIGHTY SPARK
68 Fair
$28.70 · 12 count
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Summary

This product is a processed food with a relatively clean ingredient list, featuring chicken as a high-quality protein source and beneficial spices like ginger and coriander. However, the presence of brown sugar adds refined sugars, which can impact health negatively when consumed in excess. The processing level limits the score, but the absence of seed oils and artificial additives is a positive aspect.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Swander Pace Capital
Category Meat And Seafood

Key ingredients 15

Chicken
Good

Chicken is a high-quality source of protein, providing essential amino acids necessary for muscle growth and repair. It is a lean meat with relatively low fat content, making it a healthy choice for many diets. The quality of chicken can vary based on farming practices, but it generally offers significant nutritional benefits.

Risks

Potential risks include contamination with bacteria like salmonella if not cooked properly.

Benefits

Rich in protein and essential nutrients like B vitamins and selenium, supporting overall health and wellness.

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Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential sodium needed for fluid balance and nerve function.

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Brown Sugar
Bad

Brown sugar is a refined sugar that contributes to the sweetness of the product. It is similar to white sugar but contains molasses, which gives it a slightly different flavor and color. Despite its natural appearance, it has similar health impacts as other refined sugars.

Risks

High consumption can lead to weight gain, increased risk of type 2 diabetes, and dental issues.

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Dried Onion And Garlic
Good

Dried onion and garlic add flavor and potential health benefits to foods. They contain compounds that may have anti-inflammatory and antioxidant properties. These ingredients are often used in small amounts but can enhance the nutritional profile of a dish.

Benefits

May support immune function and provide antioxidant benefits.

Black Pepper
Good

Black pepper is a common spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its use in small amounts is generally beneficial in culinary applications.

Benefits

May enhance nutrient absorption and provide digestive benefits.

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Coriander
Good

Coriander is a spice that adds flavor and potential health benefits to foods. It contains antioxidants and may have anti-inflammatory properties. Its use in small amounts can contribute positively to a dish's nutritional profile.

Benefits

May provide antioxidant benefits and support digestive health.

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Ginger
Good

Ginger is a spice known for its anti-inflammatory and digestive benefits. It contains bioactive compounds like gingerol that may help reduce nausea and improve digestion. Its inclusion in foods can enhance both flavor and health benefits.

Benefits

May reduce inflammation and support digestive health.

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Coconut Aminos
Neutral

Coconut aminos is a soy sauce alternative made from coconut blossom nectar and sea salt. It is lower in sodium than traditional soy sauce and free from soy and gluten. While it provides a savory flavor, its nutritional impact is minimal.

Benefits

Offers a lower-sodium alternative to soy sauce with a similar umami flavor.

Yeast Extract
Neutral

Yeast extract is used to enhance flavor, often providing a savory or umami taste. It is a source of B vitamins and can improve the taste profile of foods. However, it is often used in small amounts and does not significantly impact nutrition.

Risks

May contain naturally occurring glutamates, which some individuals are sensitive to.

Benefits

Provides B vitamins and enhances flavor without adding significant calories.

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Rice Flour
Neutral

Rice flour is a gluten-free flour used as a thickener or binder in foods. It is made from finely milled rice and is often used in small amounts. While it is a carbohydrate source, it does not offer significant nutritional benefits.

Benefits

Provides a gluten-free option for thickening and binding in recipes.

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Lactic Acid
Neutral

Lactic acid is used as a preservative and flavoring agent in foods. It is naturally occurring and can help maintain the acidity and freshness of products. Its use is generally considered safe and does not significantly impact nutrition.

Benefits

Helps preserve food and maintain flavor stability.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in the food industry to add acidity and preserve freshness. Its nutritional impact is minimal, but it is generally recognized as safe.

Benefits

Helps preserve food and enhance flavor.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative, often in place of synthetic nitrates. It contains naturally occurring nitrates that can help preserve meat products. While it is a more natural option, its health impact is similar to other nitrate sources.

Risks

Excessive consumption of nitrates can be linked to health concerns, though naturally occurring sources are generally considered safer.

Benefits

Provides a natural alternative to synthetic preservatives in meat products.

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Cherry Powder
Neutral

Cherry powder is used for flavoring and may provide some antioxidant benefits. It is made from dried cherries and can add a subtle sweetness and color to foods. Its nutritional impact is minimal when used in small amounts.

Benefits

May provide antioxidant benefits due to the presence of natural compounds found in cherries.

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Beef Collagen Casing
Neutral

Beef collagen casing is used to encase the snack sticks, providing structure and texture. It is derived from beef and is a source of collagen, which may support joint health. However, its nutritional contribution is minimal in the context of this product.

Benefits

May provide collagen, which supports skin and joint health.

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Processing

Group 3 · Processed

Processed Foods

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