Carbone Four Cheese Pasta Sauce 24 oz
Summary
This pasta sauce features high-quality ingredients such as imported Italian tomatoes, olive oil, and a variety of cheeses, which contribute to its rich flavor and nutritional value. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with only one additive, citric acid. The presence of natural ingredients and minimal additives supports a favorable rating despite its processing level.
At a glance
Key ingredients 12
Imported Italian TomatoesVery Good
Imported Italian tomatoes are a high-quality source of vitamins and antioxidants. They are minimally processed, retaining their natural nutrients and flavor. The inclusion of whole peeled tomatoes and tomato puree enhances the sauce's nutritional profile.
Benefits
Rich in lycopene, which may reduce the risk of heart disease and certain cancers. Provides essential vitamins such as vitamin C and potassium.
Heavy CreamGood
Heavy cream adds richness and a creamy texture to the sauce. It is a source of saturated fats, which can be beneficial in moderation. The cream is likely pasteurized, ensuring safety and quality.
Risks
Excessive consumption may contribute to increased cholesterol levels due to saturated fat content.
Benefits
Provides a rich source of fat-soluble vitamins such as A, D, E, and K. Enhances the flavor and texture of the sauce.
Parmesan CheeseGood
Parmesan cheese is a hard cheese known for its strong flavor and nutritional benefits. It is made from pasteurized milk and contains beneficial bacteria from cultures. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health. Contains probiotics that may aid in digestion.
OnionsVery Good
Onions are a natural source of vitamins, minerals, and antioxidants. They are minimally processed, retaining their health benefits. Onions add flavor and nutritional value to the sauce.
Benefits
Rich in antioxidants like quercetin, which may reduce inflammation and support heart health. Provides vitamin C and fiber.
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It is often cold-pressed, preserving beneficial compounds. Olive oil enhances the flavor and nutritional profile of the sauce.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive consumption may lead to high blood pressure and related health issues.
Benefits
Provides essential minerals in trace amounts. Enhances the flavor of the sauce.
GarlicVery Good
Garlic is a flavorful ingredient with numerous health benefits. It is minimally processed, retaining its natural compounds. Garlic adds depth of flavor and nutritional value to the sauce.
Benefits
Contains allicin, which has antimicrobial and antioxidant properties. May support heart health and boost the immune system.
Romano CheeseGood
Romano cheese is a flavorful hard cheese made from pasteurized milk. It is aged, which enhances its flavor and digestibility. The cheese contributes to the sauce's rich taste and nutritional content.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health. Provides a strong flavor that enhances the sauce.
Asiago CheeseGood
Asiago cheese is a semi-hard cheese known for its nutty flavor. It is made from pasteurized milk and aged to develop its taste. Asiago cheese adds depth and nutritional value to the sauce.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Provides protein and calcium, essential for bone health. Enhances the flavor profile of the sauce.
Ricotta CheeseGood
Ricotta cheese is a soft cheese made from milk and vinegar. It is less processed and retains its natural nutrients. Ricotta adds creaminess and nutritional value to the sauce.
Risks
Contains lactose, which may be a concern for individuals with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health. Provides a creamy texture and mild flavor.
Black PepperGood
Black pepper is a spice that enhances flavor and has potential health benefits. It is minimally processed, retaining its natural compounds. Black pepper adds a mild heat and depth to the sauce.
Benefits
Contains piperine, which may enhance nutrient absorption and has antioxidant properties. Adds flavor and potential digestive benefits.
Citric AcidNeutral
Citric acid is used as a preservative and flavor enhancer in the sauce. It is a naturally occurring acid found in citrus fruits. The amount used is generally safe and helps maintain the sauce's freshness.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve the sauce and enhance its flavor. Naturally found in citrus fruits and generally recognized as safe.
Processing
Processed Foods
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