Carbone Four Cheese Sauce - 24oz
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This sauce features high-quality ingredients such as imported Italian tomatoes, olive oil, and a variety of traditional cheeses, which contribute to its nutritional value and flavor. The product is processed, but it avoids harmful additives and seed oils, maintaining a clean label with minimal additives. The presence of citric acid as the only additive is not a major concern, allowing the product to retain a favorable score within its category.
Key ingredients 12
Olive OilVery Good
Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health and is often cold-pressed to preserve beneficial compounds. Its use in cooking enhances flavor and provides health benefits.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.
Imported Italian TomatoesGood
Tomatoes are a rich source of vitamins and antioxidants, particularly lycopene, which is beneficial for heart health. The use of whole peeled tomatoes and tomato puree indicates minimal processing, preserving their nutritional value. The inclusion of basil adds flavor and additional antioxidants.
Benefits
Rich in vitamins C and K, and antioxidants like lycopene, which may reduce the risk of chronic diseases.
Heavy CreamGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High in saturated fats, which may contribute to heart disease if consumed in excess.
Benefits
Provides a rich source of fat-soluble vitamins and enhances the flavor and texture of dishes.
Parmesan CheeseGood
Parmesan cheese is a good source of protein and calcium, essential for bone health. It is made from pasteurized milk and cultures, indicating a traditional cheese-making process. The aging process enhances its flavor and digestibility.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and providing a savory flavor.
OnionsGood
Onions are a natural source of vitamins, minerals, and antioxidants, contributing to overall health. They are minimally processed and add flavor and nutritional value to dishes. Onions contain quercetin, an antioxidant that may reduce inflammation.
Benefits
Provides antioxidants and vitamins that support immune function and reduce inflammation.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It enhances flavor without the additives found in refined table salt. The presence of trace minerals may offer additional health benefits compared to regular salt.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that are important for fluid balance and nerve function.
GarlicGood
Garlic is known for its health-promoting properties, including cardiovascular benefits and immune support. It is minimally processed and adds flavor and nutritional value to dishes. Garlic contains allicin, which has antimicrobial and antioxidant effects.
Benefits
Supports cardiovascular health and boosts the immune system with its antioxidant properties.
Romano CheeseGood
Romano cheese is a flavorful cheese rich in protein and calcium, supporting bone health. Made from pasteurized milk and cultures, it follows a traditional cheese-making process. Its strong flavor allows for smaller quantities to be used, reducing calorie intake.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Provides protein and calcium, essential for bone health, and enhances flavor with minimal use.
Asiago CheeseGood
Asiago cheese is a good source of protein and calcium, important for bone health. It is made from pasteurized milk and cultures, indicating a traditional cheese-making process. The cheese's aging process enhances its flavor and nutritional profile.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Rich in protein and calcium, supporting bone health and providing a distinct flavor.
Black PepperGood
Black pepper is a spice that enhances flavor and has potential health benefits due to its antioxidant properties. It is minimally processed and can aid in digestion and nutrient absorption. Piperine, the active compound, may enhance the bioavailability of other nutrients.
Benefits
Enhances flavor and may improve digestion and nutrient absorption due to its active compound, piperine.
Ricotta CheeseNeutral
Ricotta cheese is a soft cheese that provides protein and calcium, though it is less concentrated than aged cheeses. It is made from milk, vinegar, and salt, indicating minimal processing. Its mild flavor and creamy texture make it versatile in cooking.
Risks
Contains lactose, which may be a concern for those with lactose intolerance.
Benefits
Offers a source of protein and calcium, with a creamy texture suitable for various dishes.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer commonly used in food products. It is generally recognized as safe but is synthetically produced in most commercial applications. It helps maintain the product's acidity and freshness.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Helps preserve food and enhance flavor without significant nutritional benefits.
Processing
Processed Foods
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