Cosmic Bliss Legendary Cookie Dough

Common questions

Is Cosmic Bliss Legendary Cookie Dough healthy?

Cosmic Bliss Legendary Cookie Dough scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features several beneficial ingredients such as coconut milk, oat flour, and avocado oil, which are minimally processed and provide healthy fats and nutrients.

How processed is Cosmic Bliss Legendary Cookie Dough?

Cosmic Bliss Legendary Cookie Dough is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Cosmic Bliss Legendary Cookie Dough's score?

In Scout's ingredient-by-ingredient analysis, Coconut Milk, Oat Flour, Coconut Oil count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Cosmic Bliss Legendary Cookie Dough

Cosmic Bliss
65 Fair

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 8
Harmful ingredients 0
Owned by HumanCo
Category Cookies
Summary

This product features several beneficial ingredients such as coconut milk, oat flour, and avocado oil, which are minimally processed and provide healthy fats and nutrients. However, it is classified as ultra-processed due to the presence of multiple ingredients and additives, which limits its score. Despite the use of organic and fair trade ingredients, the overall processing level and added sugars contribute to a moderate rating.

Key ingredients 15

Avocado Oil
Very Good

Avocado oil is rich in monounsaturated fats and vitamin E. It is beneficial for heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its nutritional quality.

Benefits

Supports heart health and provides anti-inflammatory benefits.

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Coconut Milk
Good

Coconut milk is a plant-based milk alternative rich in healthy fats. It is often used in vegan and dairy-free recipes. The presence of guar gum as a stabilizer is minimal and generally considered safe.

Risks

Guar gum can cause digestive issues in sensitive individuals when consumed in large amounts.

Benefits

Provides medium-chain triglycerides (MCTs) which are beneficial for energy and metabolism.

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Oat Flour
Good

Oat flour is a whole grain flour that is high in fiber and nutrients. It is a healthier alternative to refined flours. Being gluten-free, it is suitable for those with gluten sensitivities.

Benefits

Rich in beta-glucans which support heart health and improve digestion.

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Coconut Oil
Good

Coconut oil is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). It is often used in cooking and baking for its stability at high temperatures. Organic certification indicates minimal processing and absence of harmful chemicals.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Supports energy metabolism and may have antimicrobial properties.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can enhance flavor without excessive sodium intake.

Risks

Excessive consumption can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor naturally.

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Cocoa
Good

Cocoa is rich in antioxidants and flavonoids, which support heart health. It is minimally processed and retains beneficial compounds. The use of fair trade cocoa indicates ethical sourcing.

Benefits

Provides antioxidants and flavonoids that support cardiovascular health.

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Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans. It adds flavor without artificial additives. Organic certification ensures minimal processing and absence of synthetic chemicals.

Benefits

Enhances flavor naturally and contains trace antioxidants.

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Dark Chocolate Chunks
Good

Dark chocolate chunks are made from cocoa mass and cocoa butter, providing antioxidants. They are a source of flavonoids which are beneficial for heart health. The use of fair trade cocoa indicates ethical sourcing.

Risks

High in calories and should be consumed in moderation.

Benefits

Contains flavonoids that support cardiovascular health and provide antioxidant benefits.

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Coconut Syrup
Neutral

Coconut syrup is a natural sweetener derived from the sap of coconut trees. It has a lower glycemic index compared to refined sugars. However, it still contributes to overall sugar intake.

Risks

Excessive consumption can lead to increased blood sugar levels.

Benefits

Contains trace minerals and has a lower glycemic index than refined sugar.

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Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.

Risks

Can contribute to high sugar intake if consumed excessively.

Benefits

Contains small amounts of minerals like iron, zinc, and potassium.

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Maple Sugar
Neutral

Maple sugar is derived from the sap of maple trees and is a natural sweetener. It provides a unique flavor and is less processed than refined sugars. Despite its natural origin, it is still a sugar and should be consumed in moderation.

Risks

High consumption can lead to increased blood sugar levels.

Benefits

Contains antioxidants and minerals such as manganese and zinc.

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Chocolate Chips
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

High in calories and should be consumed in moderation.

Benefits

Contains flavonoids that support cardiovascular health and provide antioxidant benefits.

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Guar Gum
Neutral

Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. Generally recognized as safe, but excessive consumption can cause digestive issues.

Risks

May cause digestive discomfort in sensitive individuals when consumed in large amounts.

Benefits

Improves texture and stability in food products without significant health risks.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a common and safe ingredient in baking. It has no significant nutritional value but is essential for texture in baked products.

Benefits

Essential for leavening in baking, contributing to texture and volume.

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Fudge Swirl
Neutral

Fudge swirl is a combination of cocoa and coconut sugar, providing a rich flavor. It is a sweet component that should be consumed in moderation. The use of organic ingredients indicates minimal processing.

Risks

High in sugar, which can contribute to increased calorie intake.

Benefits

Adds flavor and texture to the product with organic ingredients.

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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