Cosmic Bliss Legendary Cookie Dough
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product features several beneficial ingredients such as coconut milk, oat flour, and avocado oil, which are minimally processed and provide healthy fats and nutrients. However, it is classified as ultra-processed due to the presence of multiple ingredients and additives, which limits its score. Despite the use of organic and fair trade ingredients, the overall processing level and added sugars contribute to a moderate rating.
Key ingredients 15
Avocado OilVery Good
Avocado oil is rich in monounsaturated fats and vitamin E. It is beneficial for heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its nutritional quality.
Benefits
Supports heart health and provides anti-inflammatory benefits.
Coconut MilkGood
Coconut milk is a plant-based milk alternative rich in healthy fats. It is often used in vegan and dairy-free recipes. The presence of guar gum as a stabilizer is minimal and generally considered safe.
Risks
Guar gum can cause digestive issues in sensitive individuals when consumed in large amounts.
Benefits
Provides medium-chain triglycerides (MCTs) which are beneficial for energy and metabolism.
Oat FlourGood
Oat flour is a whole grain flour that is high in fiber and nutrients. It is a healthier alternative to refined flours. Being gluten-free, it is suitable for those with gluten sensitivities.
Benefits
Rich in beta-glucans which support heart health and improve digestion.
Coconut OilGood
Coconut oil is a source of healthy saturated fats, particularly medium-chain triglycerides (MCTs). It is often used in cooking and baking for its stability at high temperatures. Organic certification indicates minimal processing and absence of harmful chemicals.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Supports energy metabolism and may have antimicrobial properties.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Its use in moderation can enhance flavor without excessive sodium intake.
Risks
Excessive consumption can lead to high blood pressure.
Benefits
Provides essential minerals and enhances flavor naturally.
CocoaGood
Cocoa is rich in antioxidants and flavonoids, which support heart health. It is minimally processed and retains beneficial compounds. The use of fair trade cocoa indicates ethical sourcing.
Benefits
Provides antioxidants and flavonoids that support cardiovascular health.
Vanilla ExtractGood
Vanilla extract is a natural flavoring derived from vanilla beans. It adds flavor without artificial additives. Organic certification ensures minimal processing and absence of synthetic chemicals.
Benefits
Enhances flavor naturally and contains trace antioxidants.
Dark Chocolate ChunksGood
Dark chocolate chunks are made from cocoa mass and cocoa butter, providing antioxidants. They are a source of flavonoids which are beneficial for heart health. The use of fair trade cocoa indicates ethical sourcing.
Risks
High in calories and should be consumed in moderation.
Benefits
Contains flavonoids that support cardiovascular health and provide antioxidant benefits.
Coconut SyrupNeutral
Coconut syrup is a natural sweetener derived from the sap of coconut trees. It has a lower glycemic index compared to refined sugars. However, it still contributes to overall sugar intake.
Risks
Excessive consumption can lead to increased blood sugar levels.
Benefits
Contains trace minerals and has a lower glycemic index than refined sugar.
Coconut SugarNeutral
Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It is minimally processed and retains some nutrients from the coconut palm. However, it is still a form of sugar and should be consumed in moderation.
Risks
Can contribute to high sugar intake if consumed excessively.
Benefits
Contains small amounts of minerals like iron, zinc, and potassium.
Maple SugarNeutral
Maple sugar is derived from the sap of maple trees and is a natural sweetener. It provides a unique flavor and is less processed than refined sugars. Despite its natural origin, it is still a sugar and should be consumed in moderation.
Risks
High consumption can lead to increased blood sugar levels.
Benefits
Contains antioxidants and minerals such as manganese and zinc.
Chocolate ChipsNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
High in calories and should be consumed in moderation.
Benefits
Contains flavonoids that support cardiovascular health and provide antioxidant benefits.
Guar GumNeutral
Guar gum is a natural thickening agent derived from guar beans. It is used to improve texture and stability in food products. Generally recognized as safe, but excessive consumption can cause digestive issues.
Risks
May cause digestive discomfort in sensitive individuals when consumed in large amounts.
Benefits
Improves texture and stability in food products without significant health risks.
Baking SodaNeutral
Baking soda is a leavening agent used to help baked goods rise. It is a common and safe ingredient in baking. It has no significant nutritional value but is essential for texture in baked products.
Benefits
Essential for leavening in baking, contributing to texture and volume.
Fudge SwirlNeutral
Fudge swirl is a combination of cocoa and coconut sugar, providing a rich flavor. It is a sweet component that should be consumed in moderation. The use of organic ingredients indicates minimal processing.
Risks
High in sugar, which can contribute to increased calorie intake.
Benefits
Adds flavor and texture to the product with organic ingredients.
Processing
Ultra-Processed Foods
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