Lemme Focus Gummies - Brain Health & Concentration Support - Cognizin, B12 & Lion’s Mane - Strawberry Flavored - 50ct
Summary
This supplement contains organic cane sugar and organic natural flavor, which contribute to its sugar content and lack of transparency in flavoring agents. While it uses natural colorants like carrot juice and fruit and vegetable juice, the presence of multiple additives and the high sugar content are notable concerns. The product is moderately processed, which affects its overall health profile.
At a glance
Key ingredients 11
Organic Tapioca SyrupNeutral
Organic tapioca syrup is a natural sweetener derived from the cassava root. It is minimally processed and often used as an alternative to corn syrup. However, it is still a source of sugar and should be consumed in moderation.
Risks
Excessive consumption can contribute to increased blood sugar levels.
Benefits
Provides a natural source of carbohydrates and energy.
Organic Cane SugarBad
Organic cane sugar is a natural sweetener but still contributes to the overall sugar content of the product. Despite being organic, it can lead to health issues if consumed in excess. It is a simple carbohydrate that can cause spikes in blood sugar levels.
Risks
High sugar intake is linked to obesity, diabetes, and heart disease.
WaterNeutral
Water is used as a solvent and carrier in many food products. It is essential for hydration and does not contribute any calories or nutrients. Its presence ensures the proper texture and consistency of the gummies.
Benefits
Essential for hydration and maintaining the desired texture of the product.
Carrot Juice (color)Neutral
Carrot juice is used as a natural coloring agent in food products. It provides a natural alternative to artificial dyes. However, in small quantities, it does not contribute significant nutritional value.
Benefits
Offers a natural source of color without artificial additives.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products to add a sour taste and preserve freshness. While generally safe, excessive consumption can lead to dental erosion.
Risks
May cause dental erosion if consumed in large amounts.
Benefits
Helps preserve the product and enhance flavor naturally.
Coconut OilNeutral
Coconut oil is a plant-based fat used for its texture and flavor properties. It is high in saturated fats, which can be beneficial in moderation but may raise cholesterol levels if overconsumed. It is often used in food products for its stability and flavor.
Risks
High in saturated fats, which may impact heart health if consumed excessively.
Benefits
Provides a stable fat source that enhances texture and flavor.
Carnauba WaxNeutral
Carnauba wax is a natural wax derived from the leaves of the carnauba palm. It is used to provide a glossy finish and prevent sticking in food products. It is considered safe for consumption in small amounts.
Benefits
Helps maintain product integrity and appearance.
Fruit And Vegetable Juice (color)Neutral
Fruit and vegetable juice is used as a natural coloring agent in food products. It provides a natural alternative to synthetic dyes. However, in small quantities, it does not contribute significant nutritional value.
Benefits
Offers a natural source of color without artificial additives.
Organic Natural FlavorBad
Organic natural flavor is a catch-all term for flavoring agents derived from natural sources. Despite being organic, the lack of specificity can mask a variety of substances. It is often criticized for its lack of transparency and potential for allergenic compounds.
Risks
Potential allergenic compounds and lack of transparency in ingredient sourcing.
PectinNeutral
Pectin is a natural gelling agent derived from fruits, commonly used to provide structure in gummy products. It is a soluble fiber that can aid in digestion. However, in small quantities, it does not significantly impact nutritional value.
Benefits
Provides structure and may aid in digestion due to its fiber content.
Sodium CitrateNeutral
Sodium citrate is a salt of citric acid used as an acidity regulator and preservative. It helps maintain the stability and flavor of the product. It is generally recognized as safe when used in food products.
Benefits
Helps regulate acidity and preserve the product.
Processing
Ultra-Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store