Lentiful Gluten Free Plant Based Homestyle Chili Instant Lentils - 2.01oz

Lentils are a rich source of plant-based protein and fiber, supporting digestive health and satiety. They are minimally processed and retain most of their natural nutrients. Lentils also provide essential vitamins and minerals like iron and folate.

Dried pinto beans are a nutritious legume high in protein and fiber, promoting satiety and digestive health. They are minimally processed, retaining their natural nutrient profile. Pinto beans also provide essential nutrients like folate and magnesium.

Dried black beans are a nutrient-dense legume high in protein and fiber, aiding in digestion and satiety. They are minimally processed, preserving their natural nutrient content. Black beans are also a good source of antioxidants and essential minerals.

Dried tomatoes are a concentrated source of vitamins and antioxidants, particularly lycopene, which supports heart health. They are minimally processed, retaining most of their nutritional benefits. Dried tomatoes also add flavor and nutrients to dishes.

Rice starch is used as a thickening agent and is generally considered neutral in terms of health impact. It is a processed carbohydrate with minimal nutritional value. Rice starch is often used to improve texture in food products.

Salt is used to enhance flavor and preserve food, but excessive consumption can lead to health issues like hypertension. It is a processed ingredient with no additional nutritional benefits. Moderation is key to avoiding potential health risks.

Tomato powder is a concentrated form of tomatoes, providing vitamins and antioxidants like lycopene. It is minimally processed, retaining most of its nutritional benefits. Tomato powder enhances flavor and nutritional content in foods.

Chili powder is a spice blend that adds flavor and contains capsaicin, which may have anti-inflammatory properties. It is minimally processed and can enhance the nutritional profile of dishes. Chili powder also provides vitamins A and C.

Coconut sugar is a natural sweetener with a lower glycemic index than refined sugar, but it is still a source of added sugars. It is minimally processed and retains some nutrients like iron and zinc. Coconut sugar is often used as a healthier alternative to refined sugar.

Dried scallions add flavor and contain vitamins and antioxidants that support health. They are minimally processed, retaining most of their nutritional benefits. Scallions also provide a source of dietary fiber.

Cumin is a spice that adds flavor and contains antioxidants that may support digestion and immune health. It is minimally processed and enhances the nutritional profile of dishes. Cumin also provides essential minerals like iron.

Dehydrated garlic is a concentrated source of flavor and contains compounds that may support heart health. It is minimally processed, retaining most of its beneficial compounds. Garlic also provides vitamins and minerals like vitamin C and manganese.

Smoked paprika adds flavor and contains antioxidants that may support health. It is minimally processed and enhances the nutritional profile of dishes. Paprika also provides vitamins A and E.

Crushed red pepper adds spice and contains capsaicin, which may have anti-inflammatory properties. It is minimally processed and enhances the flavor and nutritional profile of dishes. Red pepper also provides vitamins A and C.

Lime juice powder adds flavor and provides vitamin C, supporting immune health. It is minimally processed and enhances the nutritional profile of dishes. Lime juice powder also adds a refreshing taste to foods.