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Green Valley Organics DARK RED KIDNEY BEANS

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Common questions

Is Green Valley Organics DARK RED KIDNEY BEANS healthy?

Green Valley Organics DARK RED KIDNEY BEANS scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product contains organic kidney beans, which are a great source of plant-based protein and fiber, contributing positively to its nutritional profile.

How processed is Green Valley Organics DARK RED KIDNEY BEANS?

Green Valley Organics DARK RED KIDNEY BEANS is NOVA Group 3: Processed Foods.

Which ingredients drive Green Valley Organics DARK RED KIDNEY BEANS' score?

In Scout's ingredient-by-ingredient analysis, Organic kidney beans, Sea salt count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Green Valley Organics DARK RED KIDNEY BEANS

Green Valley Organics
75 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 2
Harmful ingredients 0
Owned by Seneca Foods Corporation
Category Beans
Summary

This product contains organic kidney beans, which are a great source of plant-based protein and fiber, contributing positively to its nutritional profile. The inclusion of sea salt and minimal additives like calcium chloride keeps the ingredient list clean. However, due to its processing level, the score is capped, despite the high quality of the ingredients.

Key ingredients 4

Organic kidney beans
Very Good

Organic kidney beans are a rich source of plant-based protein and dietary fiber. Being organic, they are free from synthetic pesticides and fertilizers, enhancing their nutritional profile. They also provide essential vitamins and minerals, contributing to overall health.

Benefits

Rich in protein and fiber, they support digestive health and provide sustained energy. They also contain antioxidants that may help reduce inflammation.

See more about Organic kidney beans →
Sea salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than regular table salt, retaining more of its natural mineral content. This can contribute to electrolyte balance and flavor enhancement.

Risks

Excessive consumption of sodium can lead to high blood pressure and other cardiovascular issues.

Benefits

Provides essential minerals and enhances the flavor of foods without the additives found in refined salt.

See more about Sea salt →
Water
Neutral

Water is used as a medium for cooking and preserving the beans. It is a neutral ingredient with no direct nutritional impact. Its presence ensures the beans remain hydrated and ready for consumption.

See more about Water →
Calcium chloride
Neutral

Calcium chloride is used as a firming agent in canned foods. It helps maintain the texture of the beans during processing. It is generally recognized as safe when used in food processing.

Benefits

Helps maintain the firmness and texture of canned beans, ensuring a better eating experience.

See more about Calcium chloride →

Processing

Group 3 · Processed

Processed Foods

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