DARK RED KIDNEY BEANS
Summary
This product consists of organic kidney beans, water, sea salt, and calcium chloride, which are simple and clean ingredients. The organic kidney beans provide a good source of protein and fiber, and being organic, they reduce potential exposure to harmful chemicals. Despite being processed, the absence of harmful additives and the use of organic ingredients contribute positively to its rating.
At a glance
Key ingredients 4
Organic kidney beansGood
Organic kidney beans are a nutrient-dense legume providing a good source of protein and fiber. Being organic, they are grown without synthetic pesticides or fertilizers, reducing potential exposure to harmful chemicals. They are also rich in essential nutrients like iron and folate, supporting overall health.
Benefits
Rich in protein and fiber, which support digestive health and provide sustained energy. Contains essential nutrients like iron and folate, beneficial for blood health and cellular function.
WaterNeutral
Water is used as a medium for cooking and preserving the beans in the canning process. It is a neutral ingredient with no direct nutritional impact. Its primary role is to maintain the moisture and texture of the beans.
See more about Water →Sea saltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive salt intake can contribute to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium needed for fluid balance and nerve function, though in moderation.
Calcium chlorideNeutral
Calcium chloride is used as a firming agent to maintain the texture of canned beans. It is generally recognized as safe and does not significantly impact the nutritional profile of the product. It helps prevent the beans from becoming mushy during storage.
Benefits
Helps maintain the firmness and texture of the beans, ensuring a better culinary experience.
Processing
Processed Foods
Get the full breakdown in the Scout app
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store