KHLV02409787 4 oz Mediterranean Herb Olive Medley
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This product consists of minimally processed ingredients such as green and Kalamata olives, garlic, and a variety of herbs, all of which are known for their health benefits and antioxidant properties. The use of extra virgin olive oil, a healthy fat, further enhances its nutritional profile. The absence of harmful additives and the focus on whole, natural ingredients contribute to its high rating.
Key ingredients 14
Extra virgin olive oilVery Good
High-quality monounsaturated fat with anti-inflammatory properties. Contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols that may reduce oxidative stress.
Green pitted olivesGood
Green pitted olives are a source of healthy fats and antioxidants. They contain oleic acid, which supports heart health. The minimal processing retains their nutritional benefits.
Benefits
Rich in monounsaturated fats and antioxidants that support cardiovascular health.
Kalamata pitted olivesGood
Kalamata olives are known for their high content of healthy fats and polyphenols. These compounds have anti-inflammatory and antioxidant properties. They are minimally processed, preserving their health benefits.
Benefits
Provide monounsaturated fats and polyphenols that may reduce inflammation and oxidative stress.
GarlicGood
Garlic is a potent source of antioxidants and has been linked to numerous health benefits. It contains allicin, which has antimicrobial and heart health benefits. Fresh garlic retains its beneficial compounds.
Risks
Excessive consumption may cause digestive discomfort in some individuals.
Benefits
Supports immune function and cardiovascular health due to its antioxidant and antimicrobial properties.
ParsleyGood
Parsley is rich in vitamins A, C, and K, and provides antioxidants. It supports bone health and immune function. Fresh parsley retains its nutrient profile.
Benefits
Provides essential vitamins and antioxidants that support overall health.
Green onionGood
Green onions are low in calories and rich in vitamins A and C. They offer antioxidant benefits and support immune health. Minimal processing preserves their nutritional value.
Benefits
Rich in vitamins and antioxidants that support immune function.
BasilGood
Basil is an herb with anti-inflammatory and antioxidant properties. It contains essential oils that may support digestive health. Fresh basil retains its beneficial compounds.
Benefits
Provides antioxidants and essential oils that support health.
RosemaryGood
Rosemary is known for its antioxidant and anti-inflammatory properties. It contains compounds that may improve digestion and circulation. Fresh rosemary retains its health benefits.
Benefits
Supports digestion and circulation due to its antioxidant properties.
OreganoGood
Oregano is rich in antioxidants and has antimicrobial properties. It contains compounds like carvacrol that support immune health. Fresh oregano retains its beneficial properties.
Benefits
Supports immune health and provides antioxidants.
Black pepperGood
Black pepper contains piperine, which enhances nutrient absorption and has antioxidant properties. It supports digestive health. Minimal processing retains its beneficial compounds.
Benefits
Enhances nutrient absorption and provides antioxidants.
ThymeGood
Thyme is an herb with antimicrobial and antioxidant properties. It contains thymol, which supports respiratory health. Fresh thyme retains its beneficial compounds.
Benefits
Supports respiratory health and provides antioxidants.
SageGood
Sage is known for its antioxidant and anti-inflammatory properties. It may support cognitive health and digestion. Fresh sage retains its beneficial compounds.
Benefits
Supports cognitive health and provides antioxidants.
Chili pepperGood
Chili peppers contain capsaicin, which has metabolism-boosting and anti-inflammatory properties. They support cardiovascular health. Fresh chili peppers retain their beneficial compounds.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Boosts metabolism and supports cardiovascular health.
Sea saltGood
Sea salt is a natural source of sodium and trace minerals. It is minimally processed and free from additives. Provides essential electrolytes for bodily functions.
Risks
Excessive consumption may contribute to high blood pressure.
Benefits
Provides essential electrolytes and trace minerals.
Processing
Unprocessed or Minimally Processed Foods
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