Rao's Homemade HOT ARRABBIATA FRA DIAVOLO SAUCE, HOT
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This sauce is made with high-quality ingredients such as Italian whole peeled tomatoes and olive oil, which are minimally processed and provide beneficial nutrients. The absence of seed oils and artificial additives contributes positively to its health profile. Despite being processed, the clean ingredient list and use of natural herbs and spices support a high score within its category.
Key ingredients 9
Italian whole peeled tomatoesVery Good
Tomatoes are rich in vitamins, minerals, and antioxidants like lycopene. They are minimally processed in this form, retaining most of their nutritional value. The use of whole peeled tomatoes indicates a focus on quality and flavor.
Benefits
High in antioxidants such as lycopene, which may reduce the risk of chronic diseases. Provides essential vitamins and minerals.
Olive oilVery Good
Olive oil is a high-quality source of monounsaturated fats, which are beneficial for heart health. It contains antioxidants and anti-inflammatory compounds. The use of olive oil instead of seed oils is a positive choice for health.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants like vitamin E and polyphenols.
OnionsGood
Onions are a good source of vitamins, minerals, and antioxidants. They have anti-inflammatory and immune-boosting properties. Their inclusion adds flavor and nutritional benefits to the sauce.
Benefits
Contains antioxidants and compounds that may support heart health and reduce inflammation.
GarlicGood
Garlic is known for its health-promoting properties, including cardiovascular benefits and immune support. It contains sulfur compounds that have been linked to reduced risk of chronic diseases. Its inclusion enhances both flavor and nutritional value.
Benefits
May support heart health and boost the immune system due to its sulfur-containing compounds.
BasilGood
Basil is an herb rich in antioxidants and anti-inflammatory compounds. It adds flavor and potential health benefits to the sauce. Fresh or dried, basil contributes to the overall nutritional profile.
Benefits
Contains antioxidants and may have anti-inflammatory effects.
Crushed red pepperGood
Crushed red pepper adds heat and flavor, along with capsaicin, which may have metabolism-boosting properties. It is a natural ingredient that enhances the sauce's spiciness. Capsaicin is also linked to potential pain relief and anti-inflammatory effects.
Risks
May cause digestive discomfort in sensitive individuals.
Benefits
Contains capsaicin, which may boost metabolism and provide anti-inflammatory benefits.
Black pepperGood
Black pepper is a spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption. Its inclusion adds depth to the sauce's flavor profile.
Benefits
May enhance nutrient absorption and has antioxidant properties.
Dried oreganoGood
Dried oregano is rich in antioxidants and has antimicrobial properties. It adds flavor and potential health benefits to the sauce. Oregano is a common herb used in Mediterranean cuisine, known for its health-promoting compounds.
Benefits
Contains antioxidants and may have antimicrobial effects.
SaltNeutral
Salt is used for flavor enhancement and preservation. It is a common ingredient in sauces but should be consumed in moderation due to sodium content. The type of salt used is not specified, which affects its health impact.
Risks
Excessive consumption of salt can lead to high blood pressure and other cardiovascular issues.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Processing
Processed Foods
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