Protein Shot Watermelon Berry Flavor
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This protein shot contains high-quality whey protein and bovine collagen peptides, which are beneficial for muscle growth and joint health. However, the presence of synthetic preservatives like potassium sorbate and sodium benzoate, along with the use of natural flavors, detracts from its overall ingredient quality. Despite these additives, the product maintains a relatively clean formulation with minimal sugars and no artificial sweeteners or dyes.
Key ingredients 15
Whey ProteinVery Good
Whey protein is a high-quality animal-based protein with a rich amino acid profile. It supports muscle growth and recovery, making it beneficial for active individuals. The presence of beta-lactoglobulin indicates a high-quality whey source.
Risks
May cause digestive issues for individuals with lactose intolerance.
Benefits
Excellent source of essential amino acids and supports muscle protein synthesis.
Bovine Collagen PeptidesGood
Bovine collagen peptides are beneficial for joint health and skin elasticity. They are derived from animal sources and provide specific amino acids like glycine and proline. Collagen supplements are popular for their potential anti-aging benefits.
Benefits
Supports joint health and may improve skin elasticity.
Monk Fruit ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Provides sweetness without calories or impact on blood sugar.
L-TyrosineGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
May enhance mental focus and stress response.
Filtered WaterNeutral
Filtered water is a neutral ingredient that serves as a base for the beverage. It provides hydration but does not contribute any nutritional value. It is a common and necessary component in liquid supplements.
See more about Filtered Water →Soluble Tapioca FiberNeutral
Soluble tapioca fiber is a prebiotic fiber that can aid in digestive health. It is derived from tapioca starch and is often used to increase fiber content in supplements. While it provides some digestive benefits, it does not significantly impact the overall nutritional profile.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
May support digestive health by promoting beneficial gut bacteria.
L-HistidineNeutral
L-Histidine is an essential amino acid important for growth and tissue repair. It is included in supplements to support protein synthesis and overall health. While beneficial, it is typically consumed in adequate amounts through a balanced diet.
Benefits
Supports protein synthesis and tissue repair.
L-ValineNeutral
L-Valine is a branched-chain amino acid (BCAA) that supports muscle metabolism and energy production. It is commonly included in protein supplements for athletes. While beneficial, it is one of many amino acids needed for optimal health.
Benefits
Supports muscle metabolism and energy production.
Stevia Leaf ExtractNeutral
Stevia leaf extract is a natural sweetener with zero calories. It is used as an alternative to sugar and does not affect blood sugar levels. It is generally considered safe and has no significant health concerns.
Benefits
Provides sweetness without calories or impact on blood sugar.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer. It is commonly used in food and beverages to add a sour taste and preserve freshness. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause dental erosion.
Benefits
Helps preserve freshness and enhances flavor.
Malic AcidNeutral
Malic acid is a natural acid found in fruits that enhances flavor and preserves freshness. It is commonly used in food products for its tart taste. It is generally recognized as safe when consumed in typical amounts.
Risks
Excessive consumption may cause digestive discomfort.
Benefits
Enhances flavor and helps preserve freshness.
Phosphoric AcidBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive consumption may affect bone health.
Benefits
Helps maintain product stability and enhances flavor.
Potassium SorbateBad
Potassium sorbate is a synthetic preservative used to extend shelf life. It prevents mold and yeast growth in food products. While effective, it is a synthetic additive that some consumers prefer to avoid.
Risks
May cause allergic reactions in sensitive individuals.
Benefits
Extends shelf life by preventing mold and yeast growth.
Sodium BenzoateBad
Sodium benzoate is a synthetic preservative used to prevent microbial growth. It is effective in acidic environments but can form benzene, a carcinogen, when combined with vitamin C. Its use is controversial due to potential health concerns.
Risks
Potential to form benzene, a carcinogen, when combined with vitamin C.
Benefits
Prevents microbial growth and extends shelf life.
Natural FlavorsBad
Natural flavors are a catch-all term for flavoring agents derived from natural sources. They can contain a variety of compounds, and their exact composition is often undisclosed. This lack of transparency can be concerning for consumers seeking clean labels.
Risks
Lack of transparency in composition may be concerning for some consumers.
Benefits
Enhances flavor without adding calories.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play