At a glance
Summary
This turmeric supplement contains high-quality ingredients such as curcumin extract, known for its anti-inflammatory and antioxidant properties, and black pepper extract, which enhances nutrient absorption. The formulation is generally clean, with minimal processing and the use of natural sweeteners like monk fruit extract. However, the presence of 'natural flavor' as a non-specific additive slightly detracts from its overall score.
Key ingredients 14
Curcumin ExtractVery Good
Curcumin extract is a potent anti-inflammatory and antioxidant compound. It is derived from turmeric and is known for its high curcuminoid content, which enhances its health benefits. It may improve joint health and support immune function.
Benefits
Curcumin is known for its anti-inflammatory properties and potential to improve brain function and lower the risk of heart disease.
Acacia GumGood
Acacia gum is a natural fiber derived from the sap of the acacia tree. It is used as a stabilizer and has prebiotic properties that support gut health. It is minimally processed and considered safe for consumption.
Benefits
Acacia gum may aid in digestion and support beneficial gut bacteria.
Larch ArabinogalactanGood
Larch arabinogalactan is a natural polysaccharide with immune-boosting properties. It is derived from the larch tree and supports digestive health. It is considered a high-quality ingredient in supplements.
Benefits
It may enhance immune function and promote healthy gut flora.
Ascorbic AcidGood
Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It is crucial for collagen synthesis and immune function. It is commonly added to supplements for its health benefits.
Risks
High doses may cause gastrointestinal discomfort.
Benefits
Vitamin C supports immune health and acts as a powerful antioxidant.
Black Pepper ExtractGood
Black pepper extract, often standardized to piperine, enhances the bioavailability of curcumin. It is derived from black pepper and is used to improve the absorption of nutrients. It is a beneficial addition to turmeric supplements.
Benefits
Piperine increases the absorption of curcumin, enhancing its effectiveness.
Luo Han Guo ExtractGood
Luo han guo extract, also known as monk fruit extract, is a natural sweetener with zero calories. It is derived from the monk fruit and is used as a sugar substitute. It is considered a healthier alternative to artificial sweeteners.
Benefits
Provides sweetness without impacting blood sugar levels.
GlycerinNeutral
Glycerin is a sugar alcohol used as a sweetener and humectant. It is generally recognized as safe and is used to maintain moisture in products. It does not significantly impact blood sugar levels.
Risks
Excessive consumption may cause digestive discomfort.
Xanthan GumNeutral
Xanthan gum is a polysaccharide used as a thickening agent. It is produced through fermentation and is widely used in food products. It is generally considered safe for consumption.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
WaterNeutral
Water is used as a solvent and carrier in supplements. It is essential for dissolving and distributing other ingredients. It is a neutral component with no direct health impact.
See more about Water →ErythritolNeutral
Erythritol is a sugar alcohol used as a low-calorie sweetener. It is naturally found in some fruits and is well-tolerated by most people. It does not raise blood sugar levels.
Risks
Excessive consumption may lead to digestive discomfort.
Benefits
Erythritol provides sweetness without the calories of sugar.
Citric AcidNeutral
Citric acid is a natural acidulant used to enhance flavor and preserve freshness. It is commonly found in citrus fruits and is widely used in food products. It is generally recognized as safe.
Risks
May cause dental erosion if consumed in large amounts over time.
Natural FlavorBad
Natural flavor is a catch-all term for flavoring agents derived from natural sources. The lack of specificity can be concerning for those with allergies or sensitivities. It is often used to enhance taste without providing nutritional benefits.
Risks
Potential allergenicity and lack of transparency in ingredient sourcing.
Potassium SorbateBad
Synthetic preservative — flagged in daily-use products.
Risks
May cause allergic reactions in sensitive individuals.
Sodium BenzoateBad
Synthetic preservative that can form benzene in the presence of vitamin C.
Risks
May form benzene, a carcinogen, when combined with vitamin C under certain conditions.
Processing
Processed Foods
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