CLASSIC MAYONNAISE WITH 100% AVOCADO OIL
Summary
This mayonnaise is made with high-quality ingredients such as avocado oil and egg yolks, which are beneficial for heart health and provide essential nutrients. The product is processed but avoids harmful additives like artificial colors, flavors, and seed oils, maintaining a clean label. The presence of natural ingredients like lime juice concentrate and mustard flour further enhances its nutritional profile, but the processing level limits the maximum score achievable.
At a glance
Key ingredients 10
Avocado oilVery Good
Avocado oil is a high-quality monounsaturated fat known for its heart health benefits. It is minimally processed and retains beneficial compounds like vitamin E and lutein. Cold-pressed extraction ensures the preservation of its nutritional properties.
Benefits
Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties. Contains antioxidants that may reduce oxidative stress.
Egg yolksGood
Egg yolks are a source of high-quality protein and essential nutrients like choline and vitamin D. They are minimally processed and provide a rich source of healthy fats. Compared to egg whites, yolks contain more vitamins and minerals.
Risks
Some individuals may be concerned about cholesterol content, but moderate consumption is generally considered safe for most people.
Benefits
Provide essential nutrients such as choline, which supports brain health, and vitamin D, which is important for bone health.
WaterNeutral
Water is used as a solvent and to adjust the consistency of the product. It is a neutral ingredient with no direct nutritional impact. Its presence helps in blending other ingredients smoothly.
See more about Water →Distilled vinegarNeutral
Distilled vinegar is used as a preservative and flavor enhancer in condiments. It is produced through fermentation and distillation processes. While it adds tanginess, it does not contribute significant nutritional value.
Risks
Excessive consumption may lead to digestive discomfort in sensitive individuals.
Benefits
Acts as a natural preservative and flavor enhancer in food products.
Fair trade organic cane sugarNeutral
Fair trade organic cane sugar is a minimally processed sweetener that supports ethical sourcing practices. It is used to balance flavors in the product. While it is a better alternative to refined sugars, it should still be consumed in moderation.
Risks
Excessive sugar consumption can contribute to health issues such as obesity and diabetes.
Benefits
Supports fair trade practices and provides a natural source of sweetness.
SaltNeutral
Salt is used to enhance flavor and act as a preservative in food products. It is a common ingredient in condiments and processed foods. While necessary for bodily functions, excessive intake can lead to health issues.
Risks
High sodium intake is associated with increased risk of hypertension and cardiovascular diseases.
Benefits
Essential for maintaining fluid balance and nerve function in the body.
Lime juice concentrateGood
Lime juice concentrate adds a tangy flavor and provides vitamin C to the product. It is a natural ingredient that enhances the taste profile. The concentration process retains most of the nutritional benefits of fresh lime juice.
Benefits
Provides vitamin C, which is important for immune function and skin health.
Mustard flourGood
Mustard flour is used for its pungent flavor and potential health benefits. It is made by grinding mustard seeds, which are known for their anti-inflammatory properties. The ingredient adds depth to the flavor profile of the product.
Benefits
Contains compounds that may have anti-inflammatory and antioxidant effects.
Black pepperGood
Black pepper is a spice that enhances flavor and may aid digestion. It contains piperine, which can improve the absorption of certain nutrients. Its inclusion adds a subtle heat and complexity to the product.
Benefits
May improve nutrient absorption and has potential digestive benefits.
Lime oilGood
Lime oil is used for its aromatic properties and flavor enhancement. It is extracted from lime peels and retains the essential oils that provide a fresh citrus aroma. Its use in small quantities contributes to the overall sensory experience of the product.
Benefits
Enhances flavor and aroma, providing a fresh citrus note to the product.
Processing
Processed Foods
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