O.G. Hickory Mini Beef Stick

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Common questions

Is O.G. Hickory Mini Beef Stick healthy?

O.G. Hickory Mini Beef Stick scores 73/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. The O.G.

How processed is O.G. Hickory Mini Beef Stick?

O.G. Hickory Mini Beef Stick is NOVA Group 3: Processed Foods.

Which ingredients drive O.G. Hickory Mini Beef Stick's score?

In Scout's ingredient-by-ingredient analysis, Beef, Sea Salt, Black Pepper count in its favor; Brown Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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O.G. Hickory Mini Beef Stick

Righteous Felon
73 Good

Analysis updated July 2026 · How Scout scores

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At a glance

Beneficial ingredients 3
Harmful ingredients 1
Category Meat and Seafood
Summary

The O.G. Hickory Mini Beef Stick is a processed product with a relatively clean ingredient list, featuring beef as a high-quality protein source and natural seasonings like sea salt and black pepper. However, it contains encapsulated citric acid and liquid smoke, which contribute to its processing level. While it avoids major harmful ingredients, the presence of additives and its processed nature limit its score.

Key ingredients 15

Beef
Good

Beef is a high-quality source of complete protein, providing essential amino acids necessary for muscle repair and growth. It is rich in nutrients like iron, zinc, and B vitamins, which support various bodily functions. Grass-fed beef would be preferable for higher omega-3 content, but standard beef still offers significant nutritional benefits.

Risks

Excessive consumption of red meat has been linked to increased risk of certain diseases, such as colorectal cancer and heart disease.

Benefits

Provides a rich source of protein and essential nutrients like iron and zinc, supporting muscle health and immune function.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals, which are essential for maintaining fluid balance and nerve function. Unlike refined table salt, it retains some beneficial minerals. It is minimally processed, making it a preferable choice for seasoning.

Risks

High sodium intake can lead to hypertension and cardiovascular issues if consumed in excess.

Benefits

Contains trace minerals that may support overall health and is less processed than regular table salt.

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Black Pepper
Good

Black pepper is a spice that contains piperine, which may enhance nutrient absorption and has antioxidant properties. It is commonly used to enhance flavor and may have digestive benefits. Its natural origin and minimal processing make it a beneficial addition to foods.

Benefits

May improve digestion and nutrient absorption, and provides antioxidant benefits.

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Encapsulated Citric Acid
Neutral

Encapsulated citric acid is used as a preservative and flavor enhancer, providing a tangy taste while extending shelf life. It is commonly used in processed foods and is generally recognized as safe. The encapsulation helps control its release during processing.

Benefits

Helps preserve food and enhance flavor without significant health concerns.

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Cultured Celery Powder
Neutral

Cultured celery powder is used as a natural preservative due to its nitrate content, which can convert to nitrites in the body. It is often used in place of synthetic nitrites in processed meats. While it is a natural alternative, it still contributes to nitrite intake.

Risks

Excessive intake of nitrates/nitrites may pose health risks, including potential links to cancer.

Benefits

Acts as a natural preservative, reducing the need for synthetic additives.

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Liquid Smoke
Neutral

Liquid smoke is a flavoring derived from condensing smoke, used to impart a smoky flavor to foods. It is a natural product but should be used in moderation due to potential carcinogenic compounds. It provides a convenient way to add smoke flavor without traditional smoking methods.

Risks

Contains compounds that may be carcinogenic if consumed in large amounts over time.

Benefits

Adds a rich, smoky flavor to foods without the need for traditional smoking.

Granulated Garlic
Neutral

Granulated garlic is a dehydrated form of garlic that retains much of its flavor and some health benefits. It is convenient for seasoning and has antimicrobial properties. While it lacks the full benefits of fresh garlic, it still contributes flavor and some health benefits.

Benefits

Provides flavor and some antimicrobial benefits, making it a useful seasoning.

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Onion Powder
Neutral

Onion powder is a dehydrated form of onion that provides flavor and some nutritional benefits. It is convenient for use in cooking and retains some antioxidant properties. While not as beneficial as fresh onions, it still contributes to flavor and nutrition.

Benefits

Adds flavor and some antioxidants, enhancing the nutritional profile of dishes.

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Cherry Powder
Neutral

Cherry powder is derived from cherries and provides a natural source of flavor and color. It contains antioxidants and vitamins, though in reduced amounts compared to fresh cherries. It is used for its natural properties in food products.

Benefits

Offers natural flavor and color, along with some antioxidant benefits.

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Coriander
Neutral

Coriander is a spice with a distinct flavor, often used in culinary applications for its aromatic properties. It contains antioxidants and may aid digestion. While beneficial, its impact is limited in small culinary amounts.

Benefits

Provides flavor and some digestive benefits, along with antioxidant properties.

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Ground Rosemary
Neutral

Ground rosemary is an herb used for its aromatic flavor and potential health benefits, including antioxidant properties. It is used in small amounts in cooking, contributing to flavor and aroma. While beneficial, its impact is limited in small culinary amounts.

Benefits

Offers flavor and antioxidant benefits, enhancing the culinary experience.

Chili Powder
Neutral

Chili powder is a spice blend that adds heat and flavor to dishes, containing capsaicin which may have metabolic benefits. It is used in small amounts for seasoning. While beneficial for flavor, its health impact is limited in small culinary amounts.

Benefits

Enhances flavor and may support metabolism through capsaicin content.

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Ground Clove
Neutral

Ground clove is a spice known for its strong flavor and potential health benefits, including antioxidant properties. It is used in small amounts in cooking, contributing to flavor and aroma. While beneficial, its impact is limited in small culinary amounts.

Benefits

Provides flavor and antioxidant benefits, enhancing the culinary experience.

Colored Collagen Casing
Neutral

Colored collagen casing is used to encase the beef stick, providing structure and appearance. It is made from collagen, a protein derived from animal sources. While it serves a functional purpose, it does not contribute significant nutritional benefits.

Benefits

Provides structural integrity to the product without significant nutritional impact.

Brown Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption can contribute to weight gain and increased risk of metabolic diseases.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

See more about Brown Sugar →

Processing

Group 3 · Processed

Processed Foods

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