Ranch Frites O.G. Hickory Savory & Smoky Beef Stick
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This beef stick is a processed food with a relatively clean ingredient list, featuring beef as the primary component along with natural spices and flavorings. The use of cultured celery powder as a natural curing agent is a positive aspect, avoiding synthetic nitrates. However, the presence of brown sugar and encapsulated citric acid, along with its processed nature, slightly detracts from its overall healthiness.
Key ingredients 15
BeefGood
Beef is a high-quality source of complete protein, providing essential amino acids. It is rich in vitamins and minerals such as B12, zinc, and iron. Grass-fed beef is preferred for higher omega-3 content, but conventional beef still offers significant nutritional benefits.
Risks
Excessive consumption of red meat may be linked to certain health risks, such as increased cholesterol levels.
Benefits
Provides essential amino acids and is a rich source of vitamins and minerals, supporting muscle growth and overall health.
Sea SaltGood
Sea salt is a minimally processed source of sodium and trace minerals. It is often preferred over refined salt for its mineral content. It enhances flavor without the need for artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance and nerve function.
Cultured Celery PowderGood
Cultured celery powder is a natural source of nitrates used for curing meats. It provides a cleaner alternative to synthetic nitrates. It helps preserve the product while adding a subtle flavor.
Benefits
Acts as a natural preservative and flavor enhancer, offering a cleaner label alternative to synthetic nitrates.
Black PepperGood
Black pepper is a spice that adds flavor and has potential health benefits. It contains piperine, which may enhance nutrient absorption. It is a natural ingredient with antioxidant properties.
Benefits
Enhances flavor and may improve nutrient absorption due to piperine content.
Granulated GarlicGood
Granulated garlic is a dehydrated form of garlic that retains its flavor and health benefits. It contains compounds like allicin, which have antimicrobial and antioxidant properties. It is a natural ingredient that enhances flavor and offers health benefits.
Benefits
Provides flavor and potential health benefits due to its antioxidant and antimicrobial properties.
Onion PowderGood
Onion powder is a dehydrated form of onion that adds flavor and potential health benefits. It contains antioxidants and compounds that may support heart health. It is a natural ingredient that enhances flavor without significant health concerns.
Benefits
Enhances flavor and may support heart health due to its antioxidant content.
Cherry PowderGood
Cherry powder is derived from cherries and adds natural sweetness and flavor. It contains antioxidants and vitamins that may offer health benefits. It is a natural ingredient that enhances flavor and provides nutritional value.
Benefits
Provides natural sweetness and antioxidants, contributing to flavor and potential health benefits.
CorianderGood
Coriander is a spice that adds flavor and has potential health benefits. It contains antioxidants and may aid digestion. It is a natural ingredient that enhances flavor and offers health benefits.
Benefits
Enhances flavor and may aid digestion due to its antioxidant content.
Ground RosemaryGood
Ground rosemary is a spice that adds flavor and has antioxidant properties. It contains compounds that may support cognitive health. It is a natural ingredient that enhances flavor and offers health benefits.
Benefits
Provides flavor and potential cognitive health benefits due to its antioxidant properties.
Chili PowderGood
Chili powder is a spice that adds heat and flavor, containing capsaicin which may have health benefits. It is a natural ingredient that enhances flavor and may boost metabolism. It is used in moderation to add spice without significant health concerns.
Benefits
Enhances flavor and may boost metabolism due to capsaicin content.
Ground CloveGood
Ground clove is a spice that adds flavor and has antioxidant properties. It contains eugenol, which may have anti-inflammatory effects. It is a natural ingredient that enhances flavor and offers health benefits.
Benefits
Provides flavor and potential anti-inflammatory benefits due to eugenol content.
WaterNeutral
Water is used as a processing aid and does not contribute nutritional value. It helps in maintaining moisture in the product. There are no health concerns associated with water in this context.
See more about Water →Encapsulated Citric AcidNeutral
Encapsulated citric acid is used as a preservative and flavor enhancer. It helps maintain product freshness and stability. The encapsulation process minimizes its impact on the product's pH until needed.
Benefits
Helps preserve the product and enhance flavor without significant health concerns.
Liquid SmokeNeutral
Liquid smoke is used to impart a smoky flavor to foods without traditional smoking methods. It is derived from condensing smoke from burning wood. Provides flavor enhancement without significant health concerns.
Benefits
Enhances flavor by adding a smoky taste without the need for traditional smoking.
Brown SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
Excessive sugar consumption can lead to weight gain and increased risk of metabolic disorders.
Benefits
Provides a source of quick energy and enhances the flavor profile of foods.
Processing
Processed Foods
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