Kylito s Salsa Roasted Medium Salsa 16 oz

Common questions

Is Kylito s Salsa Roasted Medium Salsa 16 oz healthy?

Kylito s Salsa Roasted Medium Salsa 16 oz scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This salsa contains primarily whole food ingredients like tomatoes and roasted jalapeño peppers, which are rich in vitamins and antioxidants.

How processed is Kylito s Salsa Roasted Medium Salsa 16 oz?

Kylito s Salsa Roasted Medium Salsa 16 oz is NOVA Group 3: Processed Foods.

Which ingredients drive Kylito s Salsa Roasted Medium Salsa 16 oz's score?

In Scout's ingredient-by-ingredient analysis, Tomatoes counts in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Kylito s Salsa Roasted Medium Salsa 16 oz

75 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 1
Harmful ingredients 0
Category Condiments
Summary

This salsa contains primarily whole food ingredients like tomatoes and roasted jalapeño peppers, which are rich in vitamins and antioxidants. However, it includes calcium chloride, a processed additive used for texture, which offers no nutritional benefits. The product is moderately processed, which limits its potential health score despite the clean ingredient list.

Key ingredients 7

Tomatoes
Good

Tomatoes are a rich source of vitamins A and C and antioxidants like lycopene. They are minimally processed and provide essential nutrients. Their natural sugars and acids contribute to the flavor profile of the salsa.

Benefits

Rich in vitamins and antioxidants that support overall health and may reduce the risk of chronic diseases.

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Tomato Paste
Neutral

Tomato paste is a concentrated form of tomatoes, providing a rich source of lycopene and other nutrients. It is processed to remove water content, enhancing flavor and nutrient density. While beneficial, it lacks the fiber found in whole tomatoes.

Benefits

Provides a concentrated source of lycopene, which may have antioxidant properties.

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Roasted Jalapeño Peppers
Neutral

Roasted jalapeño peppers add flavor and a moderate level of heat to the salsa. They are a source of vitamins A and C and capsaicin, which may have health benefits. The roasting process enhances their flavor but may reduce some nutrient content.

Risks

May cause digestive discomfort in sensitive individuals due to capsaicin content.

Benefits

Contains capsaicin, which may have anti-inflammatory and metabolism-boosting properties.

Salt
Neutral

Salt is used to enhance flavor and preserve the salsa. It is a common culinary ingredient but should be consumed in moderation. Excessive intake can lead to health issues such as hypertension.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in food products.

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Dehydrated Garlic
Neutral

Dehydrated garlic provides flavor and potential health benefits due to its allicin content. It is a convenient form of garlic that retains much of its nutritional value. The dehydration process may slightly reduce its potency compared to fresh garlic.

Benefits

Contains allicin, which may have antimicrobial and cardiovascular benefits.

Calcium Chloride
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may cause gastrointestinal discomfort.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer derived from citrus fruits. It is commonly used in food products to maintain acidity and freshness. While generally safe, it can cause irritation in sensitive individuals.

Risks

May cause oral irritation or digestive discomfort in sensitive individuals.

Benefits

Helps preserve food and enhance flavor without significant health risks.

See more about Citric Acid →

Processing

Group 3 · Processed

Processed Foods

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