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4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper

Common questions

Is 4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper healthy?

4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper scores 83/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features high-quality ingredients such as sardines, organic extra-virgin olive oil, and red chili, all of which provide significant health benefits.

How processed is 4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper?

4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper is NOVA Group 3: Processed Foods.

Which ingredients drive 4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper's score?

In Scout's ingredient-by-ingredient analysis, Sardines, organic extra-virgin olive oil, red chili count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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4.4 oz Sardines In Extra Virgin Olive Oil, Chili Pepper

83 Good

Analysis updated June 2026 · How Scout scores

$25.99 · 4.4 oz · pack of 6 · $0.98 / ounce
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At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Canned Foods
Summary

This product features high-quality ingredients such as sardines, organic extra-virgin olive oil, and red chili, all of which provide significant health benefits. Sardines are rich in omega-3 fatty acids and essential nutrients, while the organic extra-virgin olive oil offers healthy monounsaturated fats and antioxidants. Despite being processed, the clean ingredient list and absence of harmful additives contribute to a favorable rating.

Key ingredients 4

organic extra-virgin olive oil
Very Good

Extra virgin olive oil is a healthy fat that contains antioxidants and anti-inflammatory properties, promoting heart health.

See more about organic extra-virgin olive oil →
Sardines
Good

Sardines are a rich source of omega-3 fatty acids and high-quality protein, supporting overall health and wellness.

See more about Sardines →
red chili
Good

Red chili adds flavor and contains capsaicin, which may support metabolism and provide antioxidant benefits.

sea salt
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about sea salt →

Processing

Group 3 · Processed

Processed Foods

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Amazon pricing & content

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