Koia Cold Brew Coffee Plant Powered Nutrition Drink - 12oz

60 Fair
$46.99 · 11 fl oz · pack of 12
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Summary

This plant-powered nutrition drink contains several beneficial ingredients such as almond milk, almonds, and various plant-based proteins, which contribute to its nutritional profile. However, it is a processed product, which limits its score potential. The absence of harmful additives like artificial sweeteners or seed oils is positive, but the processing level prevents it from achieving a higher rating.

At a glance

Beneficial ingredients 6
Harmful ingredients 0
Category Coffee

Key ingredients 9

Almond Milk
Good

Almond milk is a plant-based milk alternative that is low in calories and contains no cholesterol. It is often fortified with vitamins and minerals, making it a nutritious choice for those avoiding dairy. Its mild flavor and creamy texture make it a versatile ingredient in beverages.

Benefits

Rich in vitamin E, which acts as an antioxidant and supports skin health.

Filtered Water
Neutral

Filtered water is used as a base in many beverages to ensure purity and remove contaminants. It does not contribute any calories or nutrients but is essential for hydration. The filtration process helps in maintaining the quality and safety of the beverage.

Benefits

Essential for hydration and maintaining bodily functions.

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Almonds
Very Good

Almonds are a nutrient-dense nut rich in healthy fats, protein, and fiber. They provide essential nutrients such as vitamin E, magnesium, and antioxidants. Consuming almonds can support heart health and help in maintaining healthy cholesterol levels.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Supports heart health and provides a source of plant-based protein.

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Koia Proprietary Protein Blend
Neutral

The proprietary protein blend is a combination of plant-based proteins designed to provide a complete amino acid profile. It is typically used to enhance the protein content of the beverage. The specific composition and processing methods are not disclosed, which limits detailed analysis.

Benefits

Provides a source of plant-based protein, supporting muscle maintenance and repair.

Brown Rice Protein
Good

Brown rice protein is a plant-based protein source that is hypoallergenic and easily digestible. It is often used in vegan and vegetarian products to boost protein content. It contains essential amino acids and is a suitable alternative for those avoiding animal proteins.

Benefits

Provides a complete amino acid profile and supports muscle growth.

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Pea Protein
Good

Pea protein is a high-quality plant-based protein that is rich in essential amino acids. It is easily digestible and hypoallergenic, making it suitable for those with dietary restrictions. It supports muscle growth and repair, similar to animal-based proteins.

Benefits

Supports muscle growth and is a sustainable protein source.

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Chickpea Protein
Good

Chickpea protein is derived from chickpeas and is a rich source of plant-based protein and fiber. It is beneficial for muscle maintenance and provides a good amino acid profile. It is also known for its satiety-promoting properties, helping in weight management.

Benefits

Rich in protein and fiber, supporting muscle health and digestion.

Cold Brew Coffee
Neutral

Cold brew coffee is made by steeping coffee grounds in cold water for an extended period, resulting in a smooth and less acidic beverage. It retains the caffeine content and antioxidants found in coffee. The brewing method enhances flavor while reducing bitterness.

Risks

Excessive caffeine consumption can lead to insomnia, jitteriness, and increased heart rate.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

Chicory Root Fiber
Good

Chicory root fiber is a prebiotic fiber that supports digestive health by promoting the growth of beneficial gut bacteria. It is often used to enhance fiber content in foods and beverages. It can also aid in blood sugar management and improve bowel regularity.

Risks

Excessive consumption may cause digestive discomfort in some individuals.

Benefits

Supports digestive health and helps maintain healthy blood sugar levels.

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Processing

Group 3 · Processed

Processed Foods

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