Karma Wellness Water Berry Cherry
Analysis updated September 2026 · How Scout scores
At a glance
Summary
This wellness water contains beneficial ingredients such as prebiotic fiber and several vitamins, which support digestive and immune health. However, the presence of cane sugar and natural flavors, which can contribute to increased calorie intake and lack transparency, slightly detracts from its overall health profile. The product is moderately processed, but it includes a probiotic culture that adds to its functional benefits.
Key ingredients 18
Probiotic CultureVery Good
Probiotic culture, including Bacillus coagulans, supports gut health and enhances digestion. It is beneficial for maintaining a healthy microbiome and improving immune function. It is a high-quality, effective probiotic strain.
Benefits
Supports gut health and enhances digestion.
Non-GMO Digestion Resistant MaltodextrinGood
This prebiotic fiber supports digestive health by promoting beneficial gut bacteria. It is non-GMO, indicating a higher quality standard. It may enhance nutrient absorption and improve gut health.
Risks
Excessive consumption may cause digestive discomfort in sensitive individuals.
Benefits
Supports gut health by feeding beneficial bacteria and improving digestion.
Elderberry ExtractGood
Elderberry extract is rich in antioxidants and may support immune health. It is used for natural coloring and has potential health benefits. It is a natural ingredient with minimal processing.
Benefits
Rich in antioxidants and supports immune health.
D-Alpha Tocopheryl AcetateGood
D-alpha tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from damage. It is beneficial for skin health and immune function. It is a high-quality, stable form of vitamin E.
Benefits
Supports skin health and immune function as an antioxidant.
D-Calcium PantothenateGood
D-calcium pantothenate is a form of vitamin B5, essential for energy metabolism and synthesis of coenzyme A. It supports adrenal function and reduces stress. It is a high-quality, bioavailable form of vitamin B5.
Benefits
Supports energy metabolism and adrenal function.
NiacinamideGood
Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is essential for DNA repair and cellular function. It is a stable and effective form of vitamin B3.
Benefits
Supports skin health and energy metabolism.
Pyridoxine HydrochlorideGood
Pyridoxine hydrochloride is a form of vitamin B6, crucial for protein metabolism and neurotransmitter synthesis. It supports brain health and reduces inflammation. It is a bioavailable and effective form of vitamin B6.
Benefits
Supports brain health and protein metabolism.
Chromium PicolinateGood
Chromium picolinate is a mineral that enhances insulin sensitivity and supports glucose metabolism. It may aid in weight management and improve blood sugar control. It is a bioavailable form of chromium.
Benefits
Enhances insulin sensitivity and supports glucose metabolism.
CyanocobalaminGood
Cyanocobalamin is a form of vitamin B12, essential for nerve function and red blood cell formation. It supports energy production and cognitive health. It is a stable and effective form of vitamin B12.
Benefits
Supports nerve function and red blood cell formation.
Spring WaterNeutral
Spring water is a natural source of hydration and contains essential minerals. It is minimally processed and free from contaminants. No significant health risks or benefits identified for this ingredient.
Benefits
Provides hydration and may contain trace minerals beneficial for health.
Malic AcidNeutral
Malic acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and is generally recognized as safe. No significant health risks or benefits identified for this ingredient.
Benefits
Enhances flavor and acts as a natural preservative.
Citric AcidNeutral
Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products and is generally recognized as safe. No significant health risks or benefits identified for this ingredient.
Benefits
Acts as a preservative and enhances flavor.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.
Risks
Excessive intake may contribute to high blood pressure and cardiovascular issues.
Benefits
Essential for fluid balance and nerve function.
Stevia Rebaudiana Leaf ExtractNeutral
Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels. It is a healthier alternative to artificial sweeteners.
Benefits
Provides sweetness without calories or affecting blood sugar levels.
Vegetable JuiceNeutral
Vegetable juice is used for natural coloring and may contain some nutrients. It is minimally processed and free from artificial dyes. No significant health risks or benefits identified for this ingredient.
Benefits
Provides natural color and may contain trace nutrients.
Vitamin A PalmitateNeutral
Standard formulation ingredient — neither beneficial nor harmful at typical use.
Risks
Excessive intake may lead to toxicity, but this is rare in typical consumption.
Benefits
Supports vision, immune health, and skin integrity.
Cane SugarBad
Cane sugar is a sweetener that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues, including obesity and diabetes. It is processed and lacks nutritional benefits.
Risks
High consumption may lead to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but lacks essential nutrients.
Natural FlavorBad
Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain undisclosed ingredients. The processing and source are often unclear, raising concerns.
Risks
Potential for undisclosed additives and allergens.
Benefits
Enhances flavor but lacks nutritional benefits.
Processing
Ultra-Processed Foods
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