Karma Wellness Water Berry Cherry

Common questions

Is Karma Wellness Water Berry Cherry healthy?

Karma Wellness Water Berry Cherry scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This wellness water contains beneficial ingredients such as prebiotic fiber and several vitamins, which support digestive and immune health.

How processed is Karma Wellness Water Berry Cherry?

Karma Wellness Water Berry Cherry is NOVA Group 4: Ultra-Processed Foods.

Which ingredients drive Karma Wellness Water Berry Cherry's score?

In Scout's ingredient-by-ingredient analysis, Non-GMO Digestion Resistant Maltodextrin, Elderberry Extract, D-Alpha Tocopheryl Acetate count in its favor; Cane Sugar, Natural Flavor are flagged as ingredients of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Karma Wellness Water Berry Cherry

Karma
65 Fair

Analysis updated September 2026 · How Scout scores

$8.67 · 1.32 oz · pack of 6 · $1.09 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 2
Owned by Karma Culture, LLC
Category Synbiotics
Summary

This wellness water contains beneficial ingredients such as prebiotic fiber and several vitamins, which support digestive and immune health. However, the presence of cane sugar and natural flavors, which can contribute to increased calorie intake and lack transparency, slightly detracts from its overall health profile. The product is moderately processed, but it includes a probiotic culture that adds to its functional benefits.

Key ingredients 18

Probiotic Culture
Very Good

Probiotic culture, including Bacillus coagulans, supports gut health and enhances digestion. It is beneficial for maintaining a healthy microbiome and improving immune function. It is a high-quality, effective probiotic strain.

Benefits

Supports gut health and enhances digestion.

Non-GMO Digestion Resistant Maltodextrin
Good

This prebiotic fiber supports digestive health by promoting beneficial gut bacteria. It is non-GMO, indicating a higher quality standard. It may enhance nutrient absorption and improve gut health.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

Benefits

Supports gut health by feeding beneficial bacteria and improving digestion.

Elderberry Extract
Good

Elderberry extract is rich in antioxidants and may support immune health. It is used for natural coloring and has potential health benefits. It is a natural ingredient with minimal processing.

Benefits

Rich in antioxidants and supports immune health.

D-Alpha Tocopheryl Acetate
Good

D-alpha tocopheryl acetate is a form of vitamin E, an antioxidant that protects cells from damage. It is beneficial for skin health and immune function. It is a high-quality, stable form of vitamin E.

Benefits

Supports skin health and immune function as an antioxidant.

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D-Calcium Pantothenate
Good

D-calcium pantothenate is a form of vitamin B5, essential for energy metabolism and synthesis of coenzyme A. It supports adrenal function and reduces stress. It is a high-quality, bioavailable form of vitamin B5.

Benefits

Supports energy metabolism and adrenal function.

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Niacinamide
Good

Niacinamide is a form of vitamin B3 that supports skin health and energy metabolism. It is essential for DNA repair and cellular function. It is a stable and effective form of vitamin B3.

Benefits

Supports skin health and energy metabolism.

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Pyridoxine Hydrochloride
Good

Pyridoxine hydrochloride is a form of vitamin B6, crucial for protein metabolism and neurotransmitter synthesis. It supports brain health and reduces inflammation. It is a bioavailable and effective form of vitamin B6.

Benefits

Supports brain health and protein metabolism.

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Chromium Picolinate
Good

Chromium picolinate is a mineral that enhances insulin sensitivity and supports glucose metabolism. It may aid in weight management and improve blood sugar control. It is a bioavailable form of chromium.

Benefits

Enhances insulin sensitivity and supports glucose metabolism.

Cyanocobalamin
Good

Cyanocobalamin is a form of vitamin B12, essential for nerve function and red blood cell formation. It supports energy production and cognitive health. It is a stable and effective form of vitamin B12.

Benefits

Supports nerve function and red blood cell formation.

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Spring Water
Neutral

Spring water is a natural source of hydration and contains essential minerals. It is minimally processed and free from contaminants. No significant health risks or benefits identified for this ingredient.

Benefits

Provides hydration and may contain trace minerals beneficial for health.

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Malic Acid
Neutral

Malic acid is a naturally occurring acid that enhances flavor and acts as a preservative. It is commonly found in fruits and is generally recognized as safe. No significant health risks or benefits identified for this ingredient.

Benefits

Enhances flavor and acts as a natural preservative.

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Citric Acid
Neutral

Citric acid is a natural preservative and flavor enhancer found in citrus fruits. It is widely used in food products and is generally recognized as safe. No significant health risks or benefits identified for this ingredient.

Benefits

Acts as a preservative and enhances flavor.

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Salt
Neutral

Salt is used to enhance flavor and preserve food. It is essential for maintaining fluid balance and nerve function. However, excessive intake can lead to hypertension.

Risks

Excessive intake may contribute to high blood pressure and cardiovascular issues.

Benefits

Essential for fluid balance and nerve function.

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Stevia Rebaudiana Leaf Extract
Neutral

Stevia is a natural, zero-calorie sweetener derived from the stevia plant. It is considered safe and does not raise blood sugar levels. It is a healthier alternative to artificial sweeteners.

Benefits

Provides sweetness without calories or affecting blood sugar levels.

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Vegetable Juice
Neutral

Vegetable juice is used for natural coloring and may contain some nutrients. It is minimally processed and free from artificial dyes. No significant health risks or benefits identified for this ingredient.

Benefits

Provides natural color and may contain trace nutrients.

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Vitamin A Palmitate
Neutral

Standard formulation ingredient — neither beneficial nor harmful at typical use.

Risks

Excessive intake may lead to toxicity, but this is rare in typical consumption.

Benefits

Supports vision, immune health, and skin integrity.

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Cane Sugar
Bad

Cane sugar is a sweetener that can contribute to increased calorie intake and potential weight gain. Excessive consumption is linked to various health issues, including obesity and diabetes. It is processed and lacks nutritional benefits.

Risks

High consumption may lead to obesity, diabetes, and other metabolic disorders.

Benefits

Provides quick energy but lacks essential nutrients.

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Natural Flavor
Bad

Natural flavors are often used to enhance taste but can be a catch-all for various additives. They lack transparency and may contain undisclosed ingredients. The processing and source are often unclear, raising concerns.

Risks

Potential for undisclosed additives and allergens.

Benefits

Enhances flavor but lacks nutritional benefits.

See more about Natural Flavor →

Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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