Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz

Common questions

Is Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz healthy?

Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz scores 65/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This protein bar contains several high-quality ingredients such as peanut butter, dark chocolate, and olive oil, which provide healthy fats and antioxidants.

How processed is Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz?

Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz is NOVA Group 3: Processed Foods.

Which ingredients drive Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz's score?

In Scout's ingredient-by-ingredient analysis, Peanut Butter, Dark Chocolate, Cashew Butter count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Perfect Bar Chocolate Brownie Refrigerated Protein Bars - 2.18oz

Perfect Bar
65 Fair

Analysis updated October 2026 · How Scout scores

$16.73 · 2.4 oz · $0.97 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 0
Owned by Mondelēz International
Category Protein Bars
Summary

This protein bar contains several high-quality ingredients such as peanut butter, dark chocolate, and olive oil, which provide healthy fats and antioxidants. However, it is moderately processed and includes a significant amount of added sugars from honey and cane sugar, which can impact metabolic health. The presence of multiple oils and dried whole food powders adds nutritional value, but the overall processing level limits its score.

Key ingredients 15

Olive Oil
Very Good

Olive oil is a high-quality monounsaturated fat with anti-inflammatory properties. It contains antioxidants that support heart health. Cold-pressed extraction preserves beneficial compounds.

Benefits

Rich in monounsaturated fats that support heart health and provide anti-inflammatory properties.

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Peanut Butter
Good

Peanut butter is a good source of protein and healthy fats. It provides essential nutrients like vitamin E, magnesium, and potassium. The natural oils in peanuts support heart health.

Risks

Potential allergen for individuals with peanut allergies.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Dark Chocolate
Good

Dark chocolate contains antioxidants and flavonoids that support heart health. It is less processed than milk chocolate and has a higher cocoa content. Provides a rich source of magnesium and iron.

Risks

Contains sugar and should be consumed in moderation to avoid excess calorie intake.

Benefits

Rich in antioxidants and may improve heart health and cognitive function.

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Cashew Butter
Good

Cashew butter is a source of healthy fats and protein. It contains vitamins and minerals such as magnesium, zinc, and iron. The natural oils in cashews support heart health.

Risks

Potential allergen for individuals with nut allergies.

Benefits

Rich in monounsaturated fats and provides essential nutrients like magnesium and zinc.

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Dried Whole Egg Powder
Good

Egg powder is a high-quality protein source with all essential amino acids. It is processed to remove moisture, making it shelf-stable. Provides vitamins like B12 and D, supporting overall health.

Risks

Potential allergen for individuals with egg allergies.

Benefits

Excellent source of complete protein and essential vitamins.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential minerals and enhances flavor in foods.

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Dried Whole Food Powders
Good

These powders provide a concentrated source of vitamins and minerals from whole foods. They include a variety of fruits and vegetables, supporting overall health. The drying process preserves nutrients while extending shelf life.

Benefits

Rich in vitamins and minerals, supporting overall health and wellness.

Flax Seed Oil
Good

Flax seed oil is rich in alpha-linolenic acid, an omega-3 fatty acid. It supports heart health and has anti-inflammatory properties. Cold-pressed extraction preserves its nutritional value.

Risks

May oxidize if not stored properly, reducing its nutritional benefits.

Benefits

Supports heart health and provides anti-inflammatory benefits.

Pumpkin Seed Oil
Good

Pumpkin seed oil is rich in healthy fats and antioxidants. It supports prostate health and may improve heart health. Cold-pressed extraction retains its nutritional benefits.

Benefits

Supports prostate and heart health with its rich nutrient profile.

Honey
Neutral

Honey is a natural sweetener with some antioxidant properties. It is less processed than refined sugars but still contributes to sugar intake. Its glycemic index is lower than refined sugar, providing a slower energy release.

Risks

High sugar content can contribute to increased blood sugar levels if consumed in excess.

Benefits

Contains antioxidants and may have antibacterial properties.

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Montal Dry Milk
Neutral

Dry milk is a source of protein and calcium. It is processed to remove water content, making it shelf-stable. Provides essential nutrients like calcium and vitamin D.

Risks

May contain lactose, which can be problematic for lactose-intolerant individuals.

Benefits

Good source of calcium and protein, supporting bone health.

Rice Protein
Neutral

Rice protein is a plant-based protein source. It is hypoallergenic and suitable for those avoiding animal proteins. Provides a moderate amino acid profile compared to animal-based proteins.

Risks

May not provide a complete amino acid profile on its own.

Benefits

Suitable for vegans and those with allergies to other protein sources.

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Vanilla Extract
Neutral

Vanilla extract is used for flavoring and contains antioxidants. It is derived from vanilla beans through an extraction process. Provides a pleasant aroma and taste to foods.

Benefits

Adds flavor and aroma, enhancing the sensory experience of foods.

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Cocoa Extract
Neutral

Cocoa extract is rich in flavonoids and antioxidants. It is derived from cocoa beans and used for flavoring. Supports heart health and may improve mood.

Benefits

Rich in antioxidants and may support cardiovascular health.

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Sesame Seed Oil
Neutral

Sesame seed oil contains healthy fats and antioxidants. It is used for flavoring and cooking. Provides a source of vitamin E and lignans, which may support heart health.

Risks

Potential allergen for individuals with sesame allergies.

Benefits

Contains antioxidants and may support cardiovascular health.

See more about Sesame Seed Oil →

Processing

Group 3 · Processed

Processed Foods

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