BetterBody Foods 100% Avocado Oil Mayo

Authenticity testing (UC Davis, 2026 — doi 10.1016/j.afres.2026.102389) found this product's avocado oil not compositionally consistent with authentic avocado oil in both lots tested — the fatty-acid profile indicates dilution with cheaper seed oils, so the label's oil claim cannot be relied on.

EDTA is a synthetic preservative used to extend shelf life by binding metal ions. It is not naturally occurring and may pose health concerns if consumed in large quantities. Its use is primarily for preservation rather than nutritional benefit.

Distilled white vinegar is used as a preservative and flavor enhancer in foods. It is a simple, acetic acid solution derived from fermentation. While it adds tanginess, it does not provide significant nutritional benefits.

Coconut palm sugar is a natural sweetener derived from the sap of coconut palms. It has a lower glycemic index compared to refined sugar, but still contributes to overall sugar intake. It provides minimal nutritional benefits beyond its sweetening properties.

Salt is used to enhance flavor and preserve food. It is a common ingredient in many processed foods. While necessary for bodily functions, excessive intake can lead to health issues like hypertension.

Ground mustard is used as a spice to add flavor and depth to foods. It is derived from mustard seeds and contains compounds that may have antioxidant properties. However, it is typically used in small amounts and does not significantly impact nutrition.

Onion powder is a dehydrated form of onion used to add flavor to foods. It retains some of the beneficial compounds found in fresh onions, such as flavonoids. However, its nutritional impact is minimal due to the small quantities used.

Egg yolk is a nutrient-dense ingredient providing essential vitamins and minerals. It contains high-quality protein and healthy fats, supporting various bodily functions. The use of cage-free eggs indicates a higher welfare standard and potentially better nutrient profile.

Lemon juice is a natural source of vitamin C and antioxidants. It adds flavor and acts as a natural preservative in foods. Its acidity can enhance the absorption of certain nutrients.

Garlic powder is a concentrated form of garlic, known for its potential health benefits. It contains compounds like allicin, which may support heart health and immune function. Used as a seasoning, it enhances flavor without adding calories.