Peanut Butter & Co Simply Crunchy Peanut Butter Spead 16 oz
Analysis updated June 2026 · How Scout scores
At a glance
Summary
This peanut butter contains a simple ingredient list with peanuts as the primary component, providing healthy fats, protein, and fiber. However, the inclusion of palm oil, which is high in saturated fats and associated with environmental concerns, slightly detracts from its overall healthfulness. The product is moderately processed, which limits its maximum potential score.
Key ingredients 3
PeanutsGood
Peanuts are a nutrient-dense legume rich in healthy fats, protein, and fiber. They provide essential vitamins and minerals such as vitamin E, magnesium, and potassium. Their natural composition supports heart health and may aid in weight management.
Risks
Peanuts can be a common allergen, potentially causing severe allergic reactions in sensitive individuals.
Benefits
Rich in monounsaturated fats and protein, peanuts support heart health and provide sustained energy. They also contain antioxidants that may reduce inflammation.
SaltNeutral
Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods and can contribute to high sodium intake. While necessary for bodily functions, excessive consumption can lead to health issues.
Risks
Excessive salt intake is linked to high blood pressure and increased risk of cardiovascular diseases.
Benefits
Salt is essential for maintaining fluid balance and nerve function in the body. It enhances the flavor of foods, making them more palatable.
Palm oilBad
Palm oil is a widely used vegetable oil that is high in saturated fats. Its production is often associated with environmental concerns such as deforestation and habitat destruction. While it provides a stable shelf life, its health benefits are limited compared to other oils.
Risks
High saturated fat content may contribute to increased cholesterol levels and heart disease risk when consumed in excess.
Benefits
Palm oil is stable at high temperatures, making it useful for cooking and extending product shelf life. However, it offers limited nutritional benefits compared to healthier oils like olive or avocado oil.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle PlayAmazon pricing & content
Amazon price as of . Product prices and availability are accurate as of the date/time indicated and are subject to change. Any price and availability information displayed on Amazon.com at the time of purchase will apply to the purchase of this product.
CERTAIN CONTENT THAT APPEARS ON THIS SITE COMES FROM AMAZON. THIS CONTENT IS PROVIDED “AS IS” AND IS SUBJECT TO CHANGE OR REMOVAL AT ANY TIME.