At a glance
Summary
This product is a processed cheese alternative made primarily from cashew milk and coconut oil, which are beneficial ingredients providing healthy fats and a creamy texture. However, the presence of 'natural flavors' as a processed additive raises concerns due to its lack of transparency. The product's processing level limits its score, despite the absence of major harmful ingredients.
Key ingredients 7
Cashew MilkGood
Cashew milk is a plant-based milk alternative made from water and cashews. It is minimally processed and provides a creamy texture without the need for dairy. Cashew milk is often fortified with vitamins and minerals, making it a nutritious choice.
Risks
Potential allergen for individuals with nut allergies.
Benefits
Provides a dairy-free alternative with a creamy texture and can be a source of healthy fats and nutrients when fortified.
Coconut OilGood
Coconut oil is a plant-based fat known for its medium-chain triglycerides (MCTs), which are easily metabolized by the body. It is minimally processed and provides a rich source of saturated fats. Coconut oil is often used for its potential health benefits and flavor.
Risks
High in saturated fats, which may impact heart health if consumed in excess.
Benefits
Contains MCTs that can provide quick energy and may support metabolic health.
Sea SaltGood
Sea salt is a minimally processed salt that retains trace minerals. It is used to enhance flavor and provide essential sodium. Unlike refined table salt, sea salt offers additional minerals that can be beneficial to health.
Risks
Excessive consumption can lead to high blood pressure and other cardiovascular issues.
Benefits
Provides essential sodium and trace minerals that support various bodily functions.
Food StarchNeutral
Food starch is a common thickening agent used in food processing. It is typically derived from corn, potato, or wheat and is used to enhance texture. While it is a functional ingredient, it does not offer nutritional benefits.
Risks
May contribute to increased blood sugar levels if consumed in large quantities.
Modified Food StarchBad
Chemically modified starch additive.
Risks
May cause digestive issues in sensitive individuals when consumed in large amounts.
Natural FlavorsBad
Natural flavors are additives used to enhance the taste of food products. They are derived from natural sources but are highly processed and can contain a variety of chemical compounds. The lack of transparency in their composition can be concerning for consumers.
Risks
Potential allergen risk due to undisclosed ingredients and may contain additives that some individuals prefer to avoid.
Yeast ExtractBad
Concentrated glutamate source — MSG-adjacent flavor enhancer.
Risks
May contain naturally occurring glutamates, which some individuals may be sensitive to.
Benefits
Adds umami flavor to foods, enhancing taste without the need for additional salt.
Processing
Processed Foods
Get the full breakdown in the Scout appTake Scout shopping
Scan any product to see lab results, healthy alternatives, and your personalized analysis.
Download on theApp Store GET IT ONGoogle Play