88 Acres Blueberry Lemon Craft Seed Bar
Analysis updated May 2026 · How Scout scores
At a glance
Summary
This snack bar features a clean ingredient list with whole foods like oats, pumpkin seeds, and blueberries, which are minimally processed and provide beneficial nutrients. The use of natural sweeteners such as maple syrup and the absence of seed oils or artificial additives contribute positively to its health profile. However, it is still a processed product, which limits its score despite the high-quality ingredients.
Key ingredients 9
OatsVery Good
Oats are a whole grain that provides a good source of fiber and essential nutrients. They are minimally processed and can help support heart health by lowering cholesterol levels. Oats also provide a slow release of energy, making them a beneficial ingredient in snack bars.
Benefits
Rich in beta-glucan, a type of soluble fiber that can help reduce cholesterol and improve heart health.
BlueberriesVery Good
Blueberries are a nutrient-rich fruit high in antioxidants, particularly anthocyanins, which support heart health and cognitive function. They are minimally processed and provide natural sweetness and flavor. Their antioxidant properties help reduce oxidative stress and inflammation.
Benefits
High in antioxidants that support heart health and may improve brain function.
Ground Flax SeedsVery Good
Ground flax seeds are a rich source of omega-3 fatty acids, fiber, and lignans, which support heart health and digestive function. They are minimally processed and provide essential nutrients that can help reduce inflammation. Their nutrient profile makes them a valuable addition to a balanced diet.
Benefits
High in omega-3 fatty acids and fiber, supporting heart health and digestion.
Pumpkin SeedsGood
Pumpkin seeds are a nutrient-dense food rich in healthy fats, protein, and minerals like magnesium and zinc. They are minimally processed and provide a good source of plant-based protein. Their nutrient profile supports heart health and immune function.
Benefits
High in magnesium, which is important for heart health and maintaining healthy blood pressure levels.
Sunflower SeedsGood
Beneficial ingredient — whole-food or functional value in this product class.
Risks
High omega-6 content may promote inflammation when consumed in excess.
Benefits
Rich in vitamin E, an antioxidant that helps protect cells from damage.
Maple SyrupGood
Maple syrup is a natural sweetener with a lower glycemic index than refined sugar, providing trace minerals like manganese and zinc. It is minimally processed and offers a unique flavor profile. Its natural origin and mineral content make it a preferable sweetener choice.
Risks
Contributes to the overall sugar content, which can impact blood sugar levels.
Benefits
Contains trace minerals and has a lower glycemic index than refined sugar.
Sea SaltGood
Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.
Risks
Excessive sodium intake can lead to high blood pressure and cardiovascular issues.
Benefits
Provides essential minerals and enhances flavor with minimal processing.
Lemon OilGood
Lemon oil is a natural flavoring derived from lemon peels, providing a fresh citrus aroma and potential antioxidant benefits. It is minimally processed and adds a natural flavor without artificial additives. Its natural origin and potential health benefits make it a positive addition.
Benefits
Provides natural flavor and potential antioxidant benefits.
Brown Rice SyrupNeutral
Brown rice syrup is a sweetener derived from brown rice, providing a source of glucose. It is less processed than refined sugars but still contributes to the overall sugar content of the product. It offers a mild sweetness without fructose, which can be beneficial for those monitoring fructose intake.
Risks
Contributes to the overall sugar content, which can impact blood sugar levels.
Benefits
Provides a mild sweetness without fructose, which may be preferable for some individuals.
Processing
Processed Foods
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