Once Upon A Farm Organic Soft Baked Strawberry Shortcake Protein Bars - 9.6oz/8ct
Summary
This product features a clean ingredient list with organic dates, coconut oil, milk protein concentrate, oats, oat flour, and strawberries, all of which are minimally processed and provide nutritional benefits. The absence of seed oils, artificial additives, and excessive sugars contributes positively to its health profile. However, as a processed food, its score is capped due to its processing level, despite the high quality of its ingredients.
At a glance
Key ingredients 6
DatesGood
Dates are a natural sweetener that provides fiber and essential nutrients. They are minimally processed and retain their natural sugars and nutrients. Organic certification ensures no synthetic pesticides or fertilizers are used.
Benefits
Rich in natural sugars, fiber, and essential nutrients like potassium and magnesium.
Coconut oilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. Organic coconut oil ensures no chemical solvents are used in extraction.
Risks
High in saturated fats, which should be consumed in moderation.
Benefits
Provides MCTs that can support energy levels and metabolic health.
Milk protein concentrateGood
Milk protein concentrate is a high-quality source of protein with a complete amino acid profile. It is derived from milk and retains essential nutrients. Organic certification ensures no antibiotics or growth hormones are used.
Risks
May cause allergic reactions in individuals with dairy sensitivities.
Benefits
Provides a rich source of protein essential for muscle repair and growth.
OatsGood
Oats are a whole grain that provides fiber, vitamins, and minerals. They are minimally processed and retain their nutritional value. Organic oats ensure no synthetic pesticides or fertilizers are used.
Benefits
Rich in beta-glucan, which supports heart health and digestion.
Oat flourGood
Oat flour is made from ground oats and retains the nutritional benefits of whole oats. It is minimally processed and provides fiber and nutrients. Organic oat flour ensures no synthetic chemicals are used in cultivation.
Benefits
Provides fiber and nutrients that support digestive health.
StrawberryGood
Strawberries are a natural source of vitamins, antioxidants, and fiber. They are minimally processed and retain their nutritional benefits. Organic strawberries ensure no synthetic pesticides or fertilizers are used.
Benefits
Rich in vitamin C and antioxidants that support immune health.
Processing
Processed Foods
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