Once Upon A Farm Organic Soft Baked Strawberry Shortcake Snack Bars - 9.6oz/8ct
Once Upon A FarmAnalysis updated August 2026 · How Scout scores
At a glance
Summary
This snack bar features a clean ingredient list with whole food components like dates, coconut oil, and organic fruits, which contribute to its nutritional value. The absence of seed oils, artificial additives, and refined sugars enhances its health profile. Despite being processed, the use of minimally processed ingredients and organic certification supports a higher score within its category.
Key ingredients 17
OatsVery Good
Oats are a whole grain that provides fiber, vitamins, and minerals. They are known for their heart health benefits. Organic oats ensure reduced pesticide exposure.
Benefits
Rich in beta-glucan, which supports heart health and provides sustained energy.
DateGood
Dates are a natural sweetener rich in fiber and essential minerals. They provide a healthier alternative to refined sugars. Their natural sugars are accompanied by beneficial nutrients.
Risks
Excessive consumption may lead to high sugar intake.
Benefits
Rich in fiber, potassium, and antioxidants, supporting digestive health and providing energy.
Coconut OilGood
Coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is less processed compared to seed oils. Organic certification ensures minimal pesticide exposure.
Risks
High in saturated fats, which may affect heart health if consumed in excess.
Benefits
Provides quick energy and may support metabolic health due to MCT content.
Oat FlourGood
Oat flour is a whole grain flour rich in fiber and nutrients. It supports heart health and provides a slow release of energy. Organic oats reduce the risk of pesticide residues.
Benefits
High in beta-glucan, which can help lower cholesterol levels and improve heart health.
Pear PureeGood
Pear puree is a natural fruit ingredient that adds sweetness and moisture. It is minimally processed and retains vitamins and fiber. Organic certification ensures minimal pesticide exposure.
Benefits
Provides natural sweetness and is a source of dietary fiber and vitamin C.
AppleGood
Apples are a whole fruit rich in fiber and vitamin C. They provide natural sweetness and are minimally processed. Organic apples reduce the risk of pesticide residues.
Benefits
High in fiber and antioxidants, supporting digestive health and immune function.
Apple PureeGood
Apple puree is a natural ingredient that adds sweetness and moisture. It retains the nutrients of whole apples. Organic certification ensures minimal pesticide exposure.
Benefits
Provides natural sweetness and is a source of dietary fiber and vitamin C.
StrawberryGood
Strawberries are a nutrient-rich fruit high in vitamin C and antioxidants. They provide natural sweetness and flavor. Organic strawberries reduce the risk of pesticide residues.
Benefits
Rich in antioxidants and vitamin C, supporting immune health and reducing inflammation.
RaspberryGood
Raspberries are a nutrient-dense fruit high in fiber and antioxidants. They provide natural sweetness and flavor. Organic raspberries reduce the risk of pesticide residues.
Benefits
High in fiber and antioxidants, supporting digestive health and reducing inflammation.
BeetGood
Beets are a root vegetable rich in nitrates and antioxidants. They support cardiovascular health and provide natural color. Organic beets reduce the risk of pesticide residues.
Benefits
Rich in nitrates, which can improve blood flow and lower blood pressure.
PumpkinGood
Pumpkin is a nutrient-rich vegetable high in beta-carotene and fiber. It provides natural sweetness and moisture. Organic pumpkin reduces the risk of pesticide residues.
Benefits
High in beta-carotene, supporting eye health and immune function.
Vanilla ExtractGood
Beneficial ingredient — whole-food or functional value in this product class.
Benefits
Adds flavor and aroma without significant nutritional benefits.
Sea SaltGood
Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt. It enhances flavor without artificial additives.
Risks
Excessive sodium intake can lead to high blood pressure.
Benefits
Provides essential sodium and trace minerals, supporting electrolyte balance.
Oat FiberGood
Oat fiber is a source of dietary fiber that supports digestive health. It is derived from oats and is minimally processed. It adds bulk and aids in digestion.
Benefits
Supports digestive health by adding bulk and aiding in regularity.
Vitamin EGood
Vitamin E is an antioxidant that protects cells from oxidative damage. It is added to preserve flavor and extend shelf life. It is beneficial for skin and immune health.
Benefits
Acts as an antioxidant, supporting skin health and protecting cells from damage.
Baking SodaNeutral
Baking soda is a leavening agent used in baking. It is a simple chemical compound with no significant health impact. It helps baked goods rise and achieve a light texture.
See more about Baking Soda →Citrus PectinNeutral
Citrus pectin is a natural thickening agent derived from citrus fruits. It is used to improve texture and stability. It is minimally processed and has no significant health impact.
Benefits
May support digestive health by acting as a prebiotic fiber.
Processing
Processed Foods
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