Simple Mills Chocolate Brownie

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Common questions

Is Simple Mills Chocolate Brownie healthy?

Simple Mills Chocolate Brownie scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features a clean ingredient list with a focus on whole food components such as a seed and nut flour blend, organic coconut oil, and organic cinnamon, which contribute beneficial nutrients and healthy fats.

How processed is Simple Mills Chocolate Brownie?

Simple Mills Chocolate Brownie is NOVA Group 3: Processed Foods.

Which ingredients drive Simple Mills Chocolate Brownie's score?

In Scout's ingredient-by-ingredient analysis, Seed, Nut Flour Blend; Organic Coconut Oil; Honey count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Simple Mills Chocolate Brownie

Simple Mills
70 Good

Analysis updated October 2026 · How Scout scores

$18.07 · 6 pack · 4.25 oz · $0.71 / ounce
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At a glance

Beneficial ingredients 10
Harmful ingredients 0
Owned by Flowers Foods
Category Snack Bars
Summary

This product features a clean ingredient list with a focus on whole food components such as a seed and nut flour blend, organic coconut oil, and organic cinnamon, which contribute beneficial nutrients and healthy fats. The use of organic coconut sugar and honey as sweeteners is a positive aspect, though they still contribute to the overall sugar content. Despite being processed, the absence of harmful additives like seed oils or artificial sweeteners supports a higher score within its category.

Key ingredients 16

Seed, Nut Flour Blend
Good

A blend of watermelon, cashew, sunflower, and flax seeds provides a variety of nutrients and healthy fats. These whole seeds are minimally processed and offer fiber, protein, and essential fatty acids. The blend supports heart health and provides a good source of plant-based nutrition.

Risks

Potential allergen risk for individuals sensitive to nuts or seeds.

Benefits

Rich in fiber and healthy fats, supporting heart health and providing essential nutrients.

See more about Seed, Nut Flour Blend →
Organic Coconut Oil
Good

Organic coconut oil is a source of medium-chain triglycerides (MCTs) which are easily metabolized for energy. It is minimally processed and retains beneficial compounds. It supports metabolic health and provides a stable cooking fat.

Risks

High in saturated fats, which should be consumed in moderation.

Benefits

Rich in MCTs that support energy metabolism and provide a stable cooking fat.

See more about Organic Coconut Oil →
Honey
Good

Traditional whole-food sweetener with trace enzymes and antioxidants.

Risks

Excessive consumption can lead to increased blood sugar levels.

Benefits

Contains antioxidants and provides a natural sweetening option.

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Organic Cinnamon
Good

Organic cinnamon is a spice with antioxidant properties and potential anti-inflammatory effects. It is minimally processed and adds flavor without calories. It may help regulate blood sugar levels.

Benefits

Provides antioxidants and may help regulate blood sugar levels.

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Rosemary Extract
Good

Rosemary extract is used as a natural preservative due to its antioxidant properties. It is minimally processed and helps maintain freshness. It may also provide additional health benefits due to its antioxidant content.

Benefits

Acts as a natural preservative and provides antioxidants.

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Sea Salt
Good

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. It enhances flavor and provides essential electrolytes.

Risks

Excessive sodium intake can lead to high blood pressure.

Benefits

Provides essential electrolytes and enhances flavor.

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Vanilla Extract
Good

Vanilla extract is a natural flavoring derived from vanilla beans. It is minimally processed and adds a rich flavor profile. It contains antioxidants and enhances the taste of baked goods.

Benefits

Adds rich flavor and contains antioxidants.

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Cocoa Butter
Good

Cocoa butter is a natural fat extracted from cocoa beans, rich in healthy fats. It is minimally processed and provides a smooth texture and flavor. It supports skin health and provides a source of antioxidants.

Risks

High in calories and should be consumed in moderation.

Benefits

Rich in healthy fats and antioxidants, supporting skin health.

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Dutch Cocoa Powder
Good

Dutch cocoa powder is processed to reduce acidity and enhance flavor. It is rich in antioxidants and provides a deep chocolate flavor. It supports cardiovascular health and adds nutritional value.

Benefits

Rich in antioxidants and supports cardiovascular health.

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Cocoa Extract
Good

Cocoa extract is concentrated from cocoa beans and provides a rich chocolate flavor. It is high in antioxidants and supports heart health. It enhances the flavor profile of chocolate products.

Benefits

High in antioxidants and supports heart health.

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Tapioca Starch
Neutral

Tapioca starch is a neutral thickening agent derived from the cassava root. It is gluten-free and commonly used in baking to improve texture. It provides no significant nutritional benefits or risks.

Benefits

Provides a gluten-free alternative for thickening and improving texture in baked goods.

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Arrowroot
Neutral

Arrowroot is a starch obtained from the rhizomes of tropical plants. It is used as a thickening agent and is gluten-free. It offers no significant nutritional benefits but is a suitable alternative for those avoiding gluten.

Benefits

Serves as a gluten-free thickening agent in recipes.

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Organic Coconut Sugar
Neutral

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It has a lower glycemic index compared to refined sugar. While it is less processed, it still contributes to overall sugar intake.

Risks

Excessive consumption may contribute to elevated blood sugar levels.

Benefits

Provides a lower glycemic index alternative to refined sugar.

See more about Organic Coconut Sugar →
Organic Honey Extract
Neutral

Organic honey extract is used for flavoring and retains some of the natural properties of honey. It is minimally processed and adds a natural sweetness. It does not significantly alter the nutritional profile of the product.

Benefits

Adds natural sweetness and flavor with minimal processing.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is a common ingredient in baking with no significant nutritional impact. It is chemically stable and safe for consumption in typical amounts.

Risks

Excessive consumption can lead to digestive discomfort.

Benefits

Helps baked goods rise and improve texture.

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Cream of Tartar
Neutral

Cream of tartar is a byproduct of winemaking used as a stabilizing agent in baking. It is chemically stable and safe for consumption. It does not provide significant nutritional benefits.

Benefits

Stabilizes and improves the texture of baked goods.

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Processing

Group 3 · Processed

Processed Foods

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