FITAID Creatine Sour Grape

Creatine monohydrate is a well-researched supplement known for enhancing athletic performance and muscle recovery. It is considered the most effective form of creatine for increasing strength and power. The ingredient is highly bioavailable and widely used in sports nutrition.

L-Leucine is an essential amino acid important for protein synthesis and muscle repair. It is one of the branched-chain amino acids (BCAAs) and plays a critical role in muscle growth and recovery. Its inclusion in supplements is beneficial for athletes and those engaging in resistance training.

Potassium citrate is a potassium salt of citric acid, used to regulate acidity and provide potassium. It is beneficial for maintaining electrolyte balance and supporting cardiovascular health. Its inclusion in supplements helps prevent potassium deficiency.

Calcium citrate is a calcium salt of citric acid, used to provide calcium in a highly absorbable form. It is beneficial for bone health and preventing calcium deficiency. Its inclusion in supplements supports bone density and overall skeletal health.

Magnesium gluconate is a magnesium salt used to provide magnesium in a bioavailable form. It is important for muscle function, nerve transmission, and energy production. Its inclusion in supplements helps prevent magnesium deficiency and supports overall health.

Ascorbic acid, also known as vitamin C, is an essential nutrient and antioxidant. It supports immune function, collagen synthesis, and acts as a powerful antioxidant. Its inclusion in supplements helps boost immunity and protect against oxidative stress.

D-Alpha-Tocopherol Acetate is a form of vitamin E, an important antioxidant. It protects cells from oxidative damage and supports skin and eye health. Its inclusion in supplements helps maintain overall health and prevent vitamin E deficiency.

Quercetin dihydrate is a flavonoid with antioxidant and anti-inflammatory properties. It supports immune health and may help reduce inflammation. Its inclusion in supplements is beneficial for overall health and wellness.

Niacinamide, a form of vitamin B3, is important for energy metabolism and skin health. It supports cellular energy production and helps maintain healthy skin. Its inclusion in supplements aids in preventing niacin deficiency and promoting overall health.

Filtered water is a neutral ingredient that serves as a base for the beverage. It is essential for hydration but does not provide additional nutritional benefits. The filtration process ensures the removal of impurities.

Organic agave nectar is a natural sweetener derived from the agave plant. It is often used as a healthier alternative to refined sugars due to its lower glycemic index. However, it is still a source of sugar and should be consumed in moderation.

L-Malic acid is a naturally occurring compound found in fruits and is used to enhance flavor. It plays a role in the Krebs cycle, which is important for energy production. However, its presence in supplements is primarily for taste enhancement.

Citric acid is a natural acid found in citrus fruits, used as a preservative and flavor enhancer. It is generally recognized as safe and commonly used in food and beverages. Its primary role in this product is to enhance flavor and preserve freshness.

Fruit and vegetable juice is used for natural coloring in food products. It provides a natural alternative to artificial dyes, enhancing the visual appeal of the product. However, it does not contribute significant nutritional value in small amounts.

Organic stevia leaf extract is a natural, zero-calorie sweetener derived from the stevia plant. It is used as a sugar substitute without significant health concerns. Its inclusion in supplements provides sweetness without added calories.

Natural flavors are a catch-all term for flavoring agents derived from natural sources. They are often criticized for their lack of transparency and potential for containing additives. The processing methods and exact composition are not disclosed, which can be a concern for some consumers.