Baguettes

Common questions

Is Baguettes healthy?

Baguettes scores 75/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This baguette is a processed food with a mix of beneficial and less desirable ingredients.

How processed is Baguettes?

Baguettes is NOVA Group 3: Processed Foods.

Which ingredients drive Baguettes' score?

In Scout's ingredient-by-ingredient analysis, Olive Pomace Oil, Buckwheat Flour, Sea Salt count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

You might also like

See more

Baguettes

Cappello's
Bioengineered
75 Good

Analysis updated August 2026 · How Scout scores

View on Amazon

At a glance

Beneficial ingredients 5
Harmful ingredients 1
Category Bread
Summary

This baguette is a processed food with a mix of beneficial and less desirable ingredients. It contains olive pomace oil and buckwheat flour, which provide some nutritional benefits, but also includes refined sugar, which is a concern. The presence of multiple starches and gums indicates a moderate level of processing, which impacts the overall healthiness of the product.

Key ingredients 13

Olive Pomace Oil
Good

Olive pomace oil is a refined oil extracted from the pulp of olives. It contains monounsaturated fats that are beneficial for heart health. Although less nutritious than extra virgin olive oil, it still provides some health benefits.

Benefits

Contains monounsaturated fats that support heart health and provide anti-inflammatory properties.

Buckwheat Flour
Good

Buckwheat flour is a nutritious gluten-free flour rich in fiber and essential minerals. It provides a good source of protein and antioxidants. It is beneficial for heart health and supports digestive health.

Benefits

Rich in fiber, protein, and antioxidants, supporting heart and digestive health.

See more about Buckwheat Flour →
Sea Salt
Good

Sea salt is a minimally processed salt that contains trace minerals. It is used to enhance flavor and provide essential sodium. It is considered a healthier alternative to refined table salt.

Risks

Excessive sodium intake can lead to hypertension and cardiovascular issues.

Benefits

Provides essential sodium and trace minerals, enhancing flavor and supporting electrolyte balance.

See more about Sea Salt →
Psyllium Husk Powder
Good

Psyllium husk powder is a natural source of soluble fiber that aids in digestion. It helps regulate blood sugar levels and supports heart health. It is beneficial for maintaining healthy bowel movements.

Benefits

Rich in soluble fiber, supporting digestive health and blood sugar regulation.

See more about Psyllium Husk Powder →
Garlic Powder
Good

Garlic powder is a dehydrated form of garlic that retains its beneficial compounds. It provides antioxidants and has anti-inflammatory properties. It is known for supporting immune health and cardiovascular function.

Benefits

Contains antioxidants and anti-inflammatory compounds that support immune and cardiovascular health.

See more about Garlic Powder →
Water
Neutral

Water is a fundamental ingredient in many food products, providing moisture and aiding in texture. It is unprocessed and contains no calories or nutrients. It serves as a neutral base without any health risks or benefits.

See more about Water →
Gluten Free Wheat Starch
Neutral

Gluten free wheat starch is used to provide texture and structure in gluten-free products. It is processed to remove gluten, making it suitable for those with gluten intolerance. It does not offer significant nutritional benefits.

Corn Starch
Neutral

Corn starch is a common thickening agent used in many food products. It is highly processed and primarily provides carbohydrates. It lacks significant nutritional value beyond its caloric content.

See more about Corn Starch →
Tapioca Flour
Neutral

Tapioca flour is a gluten-free starch extracted from cassava root. It is used to improve texture and moisture retention in baked goods. It is low in nutrients and primarily provides carbohydrates.

See more about Tapioca Flour →
Yeast
Neutral

Yeast is a microorganism used in baking to leaven bread and enhance flavor. It is a natural ingredient that contributes to the fermentation process. It does not provide significant nutritional benefits in small quantities.

See more about Yeast →
Rice Starch
Neutral

Rice starch is used as a thickening agent and to improve texture in gluten-free products. It is a processed carbohydrate with minimal nutritional value. It is primarily used for its functional properties in food products.

See more about Rice Starch →
Guar Gum
Neutral

Guar gum is a thickening agent derived from guar beans. It is used to improve texture and stability in food products. It is generally considered safe but offers no significant nutritional benefits.

Risks

Excessive consumption may cause digestive discomfort in sensitive individuals.

See more about Guar Gum →
Sugar
Bad

Sugar is a refined carbohydrate that provides quick energy but lacks essential nutrients. Excessive consumption can lead to health issues such as obesity and diabetes. It is often used to enhance flavor in processed foods.

Risks

High intake of sugar can contribute to obesity, diabetes, and other metabolic disorders.

See more about Sugar →

Processing

Group 3 · Processed

Processed Foods

Get the full breakdown in the Scout appTake Scout shopping

Scan any product to see lab results, healthy alternatives, and your personalized analysis.

Download on theApp Store GET IT ONGoogle Play

More in Bread