Perelel Men’s Multi Support Pack
Analysis updated August 2026 · How Scout scores
At a glance
Summary
This multivitamin supplement features high-quality, bioavailable forms of essential vitamins and minerals, such as methylcobalamin for B12 and magnesium bisglycinate chelate. The inclusion of omega-3 fish oil and CoQ10 further enhances its nutritional profile, supporting cardiovascular and overall health. The formulation is clean, with no artificial additives or harmful ingredients, making it an excellent choice for comprehensive nutritional support.
Key ingredients 17
Vitamin AVery Good
Vitamin A is essential for maintaining healthy vision, immune function, and skin health. As beta carotene, it is a precursor to vitamin A and is converted in the body as needed, reducing the risk of toxicity. It is a high-quality source of vitamin A with antioxidant properties.
Benefits
Supports vision, immune function, and skin health with antioxidant properties.
Vitamin CVery Good
Vitamin C is a powerful antioxidant that supports immune function and skin health. As ascorbic acid, it is a highly bioavailable form that is easily absorbed by the body. It also aids in collagen synthesis and enhances iron absorption.
Benefits
Boosts immune function, supports skin health, and enhances iron absorption.
Vitamin DVery Good
Vitamin D is crucial for bone health and immune function. As cholecalciferol, it is the most effective form for raising vitamin D levels in the blood. It helps in calcium absorption and supports overall bone health.
Benefits
Promotes bone health and supports immune function.
Vitamin EVery Good
Vitamin E acts as a potent antioxidant, protecting cells from oxidative damage. As d-alpha tocopherol, it is a natural and highly bioavailable form. It supports skin health and immune function.
Benefits
Protects cells from oxidative damage and supports skin and immune health.
Vitamin B6Very Good
Vitamin B6 is important for brain health and the synthesis of neurotransmitters. As pyridoxal 5-phosphate, it is the active form that is readily utilized by the body. It also supports energy metabolism and red blood cell production.
Benefits
Supports brain health, energy metabolism, and red blood cell production.
IodineVery Good
Iodine is crucial for thyroid function and hormone production. As potassium iodide, it is a stable form that is easily absorbed by the body. It supports metabolic rate and energy production.
Risks
Excessive intake may lead to thyroid dysfunction.
Benefits
Supports thyroid health and metabolic rate.
SeleniumVery Good
Selenium is a powerful antioxidant that supports immune function and thyroid health. As l-selenomethionine, it is a highly absorbable form that is efficiently utilized by the body. It also plays a role in DNA synthesis and protection against oxidative stress.
Risks
Excessive intake may lead to selenium toxicity.
Benefits
Supports immune function, thyroid health, and protects against oxidative stress.
Vitamin K2Very Good
Vitamin K2 is essential for bone and cardiovascular health. As menaquinone-7, it is a highly bioavailable form that supports calcium metabolism. It also helps in preventing arterial calcification.
Benefits
Supports bone health and prevents arterial calcification.
Omega-3 Fish OilVery Good
Omega-3 fish oil is rich in EPA and DHA, which support heart and brain health. It is a high-quality source of essential fatty acids that reduce inflammation. It also supports joint health and cognitive function.
Benefits
Supports heart, brain, and joint health, and reduces inflammation.
DHAVery Good
DHA is an omega-3 fatty acid crucial for brain and eye health. It is a key component of cell membranes in the brain and retina. It also supports cognitive function and reduces inflammation.
Benefits
Supports brain and eye health, and reduces inflammation.
EPAVery Good
EPA is an omega-3 fatty acid that supports cardiovascular health and reduces inflammation. It is effective in lowering triglyceride levels and improving heart health. It also supports joint health and mood regulation.
Benefits
Supports cardiovascular health, reduces inflammation, and improves mood.
CoQ10Very Good
CoQ10 is an antioxidant that supports heart health and energy production. As ubiquinone, it is a form that is readily utilized by the body. It also plays a role in reducing oxidative stress and improving mitochondrial function.
Benefits
Supports heart health, energy production, and reduces oxidative stress.
FolateVery Good
Folate is essential for DNA synthesis and cell division. As L-5-methyltetrahydrofolate calcium, it is a bioactive form that is easily absorbed and utilized by the body. It supports fetal development and reduces the risk of neural tube defects.
Benefits
Supports DNA synthesis, cell division, and fetal development.
Vitamin B12Good
Vitamin B12 is essential for nerve function and the production of DNA and red blood cells. As methylcobalamin, it is a bioactive form that is easily absorbed and utilized by the body. It supports energy production and neurological health.
Benefits
Supports nerve function, energy production, and red blood cell formation.
MagnesiumGood
Magnesium is vital for muscle and nerve function, as well as bone health. As magnesium bisglycinate chelate, it is a highly absorbable form that is gentle on the stomach. It also supports energy production and cardiovascular health.
Benefits
Supports muscle, nerve, and bone health, and aids in energy production.
ZincGood
Zinc is important for immune function, wound healing, and DNA synthesis. As zinc bisglycinate chelate, it is a highly bioavailable form that enhances absorption. It also supports skin health and antioxidant activity.
Benefits
Enhances immune function, supports skin health, and aids in wound healing.
BoronGood
Boron supports bone health and hormone regulation. As bororganic glycine, it is a bioavailable form that enhances absorption. It also plays a role in reducing inflammation and improving cognitive function.
Benefits
Supports bone health, hormone regulation, and cognitive function.
Processing
Unprocessed or Minimally Processed Foods
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