Double Chocolate Chip Collagen Protein Bar

Just Josh
65 Fair
View on Amazon

Summary

This protein bar contains beneficial ingredients like organic peanuts, collagen peptides, and cocoa powder, which contribute to its nutritional value. However, it is classified as ultra-processed due to the presence of multiple additives and the use of palm fruit oil, which limits its score. The product avoids major red flags like seed oils and artificial sweeteners, but its processing level and the presence of erythritol and sunflower lecithin contribute to a moderate penalty.

At a glance

Beneficial ingredients 4
Harmful ingredients 0
Category Protein Bars

Key ingredients 11

Organic Peanuts
Good

Organic peanuts are a good source of protein and healthy fats. They provide essential nutrients like magnesium and vitamin E. Being organic, they are less likely to contain pesticide residues.

Risks

Peanuts can be a common allergen and may cause severe allergic reactions in sensitive individuals.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance.

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Collagen Peptides
Good

Collagen peptides are a source of amino acids that support skin, joint, and bone health. They are easily digestible and can be absorbed efficiently by the body. Often derived from animal sources, they provide a complete amino acid profile.

Benefits

Supports skin elasticity and joint health due to its amino acid composition.

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Organic Tapioca Syrup
Neutral

Organic tapioca syrup is a natural sweetener derived from cassava root. It is less processed than high fructose corn syrup but still contributes to sugar intake. Being organic, it is free from synthetic pesticides.

Risks

Excessive consumption can contribute to increased blood sugar levels.

Benefits

Provides a natural source of carbohydrates for energy.

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Organic Palm Fruit Oil
Neutral

Organic palm fruit oil is a source of saturated fats and is less processed than palm kernel oil. It is often used for its stability at high temperatures. Being organic, it is produced without harmful pesticides.

Risks

High in saturated fats, which may impact heart health if consumed in excess.

Benefits

Contains tocotrienols, a form of vitamin E with antioxidant properties.

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Water
Neutral

Water is used as a solvent and to maintain moisture in food products. It is essential for hydration and has no caloric content. In processed foods, it helps in mixing and consistency.

Benefits

Essential for hydration and maintaining product texture.

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Chocolate Chips
Neutral

Chocolate chips provide flavor and texture to the product. They are made from unsweetened chocolate, erythritol, cocoa butter, stevia extract, and sunflower lecithin. The use of stevia and erythritol reduces sugar content.

Risks

May contain allergens like soy lecithin and can contribute to calorie intake.

Benefits

Provides a rich chocolate flavor with reduced sugar content due to stevia and erythritol.

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Coconut Glycerin
Neutral

Coconut glycerin is used as a humectant to retain moisture in food products. It is derived from coconut oil and is considered a natural ingredient. It helps improve texture and shelf life.

Benefits

Helps maintain moisture and texture in the product.

Cocoa Powder
Good

Cocoa powder is rich in antioxidants and provides a deep chocolate flavor. It contains flavonoids that may support heart health. As a natural ingredient, it enhances the nutritional profile of the product.

Benefits

Rich in antioxidants and flavonoids that support cardiovascular health.

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Organic Crisped Rice
Neutral

Organic crisped rice adds texture and crunch to the product. It is made from puffed rice grains and is a source of carbohydrates. Being organic, it is free from synthetic pesticides.

Benefits

Provides texture and a source of carbohydrates for energy.

Acacia Fiber
Good

Acacia fiber is a soluble fiber that supports digestive health. It is derived from the sap of the acacia tree and is minimally processed. It can aid in maintaining healthy gut flora.

Benefits

Supports digestive health and may improve gut flora balance.

Salt
Neutral

Salt is used to enhance flavor and preserve food. It is a common ingredient in processed foods. While necessary for bodily functions, excessive intake can lead to health issues.

Risks

High sodium intake can contribute to hypertension and cardiovascular issues.

Benefits

Essential for maintaining electrolyte balance and nerve function.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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