Surfsnax Salmon Snack Stick - Beech Smoked
Analysis updated July 2026 · How Scout scores
At a glance
Summary
The Salmon Snack Stick is a processed product with a relatively clean ingredient list, featuring Atlantic salmon as the primary component, which is a good source of protein and omega-3 fatty acids. The use of natural spices like black pepper, garlic powder, and cloves adds flavor without introducing artificial additives. However, the presence of added salt and cane sugar, along with its processed nature, slightly reduces its overall health score.
Key ingredients 10
Atlantic SalmonVery Good
Atlantic Salmon is a high-quality source of protein and omega-3 fatty acids. It supports heart health and provides essential nutrients like vitamin D and selenium. The fish is typically farmed, but it remains a nutrient-dense option.
Risks
Potential concerns include environmental impact from farming practices and possible contaminants.
Benefits
Rich in omega-3 fatty acids which are beneficial for cardiovascular health and reducing inflammation.
Black PepperGood
Black Pepper is a common spice that enhances flavor and has potential health benefits. It contains piperine, which may improve nutrient absorption and digestion. It also has antioxidant properties.
Benefits
May enhance nutrient absorption and has antioxidant properties.
White PepperGood
White Pepper is similar to black pepper but with a milder flavor. It contains piperine, which may aid digestion and improve nutrient absorption. It also offers antioxidant benefits.
Benefits
May aid digestion and improve nutrient absorption.
Garlic PowderGood
Garlic Powder is a concentrated form of garlic that provides flavor and potential health benefits. It contains compounds like allicin, which may support immune function and cardiovascular health. It is a convenient way to add garlic's benefits to foods.
Benefits
May support immune function and cardiovascular health.
ClovesGood
Cloves are a spice with a strong flavor and potential health benefits. They contain eugenol, which has anti-inflammatory and antioxidant properties. Cloves may also aid in digestion and oral health.
Benefits
May provide anti-inflammatory and antioxidant benefits.
NutmegGood
Nutmeg is a spice that adds flavor and has potential health benefits. It contains compounds that may support digestion and have anti-inflammatory effects. Nutmeg is used in small amounts due to its potent flavor.
Risks
Excessive consumption can lead to toxicity, but typical culinary use is safe.
Benefits
May support digestion and provide anti-inflammatory benefits.
SaltNeutral
Salt is used as a preservative and flavor enhancer in many foods. It is essential for maintaining fluid balance and nerve function. However, excessive consumption can lead to health issues like hypertension.
Risks
High sodium intake can increase the risk of high blood pressure and cardiovascular diseases.
Benefits
Provides essential sodium necessary for various bodily functions.
Beechwood SmokeNeutral
Beechwood Smoke is used to impart a smoky flavor to foods. It is a traditional method of food preservation and flavoring. The process does not add significant nutritional value.
Benefits
Adds flavor without significant nutritional impact.
Beef Collagen CasingNeutral
Beef Collagen Casing is used as an edible casing for sausages and snack sticks. It is derived from beef and provides a natural casing option. It does not significantly impact the nutritional profile of the product.
Benefits
Provides a natural casing option without altering nutritional content.
Cane SugarBad
Processed additive flagged under Scout's ingredient doctrine.
Risks
High intake can contribute to obesity, diabetes, and other metabolic disorders.
Benefits
Provides quick energy but should be consumed in moderation.
Processing
Processed Foods
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