Double Chocolate Chip

toto
73 Good
$32.99 · 10 count
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Summary

This cookie product features a relatively clean ingredient list with beneficial components like almond butter, organic coconut sugar, and organic oat flour, which contribute to its nutritional profile. However, it is still a processed food, which limits its score potential. The presence of vegan chocolate chips and pea protein adds to its appeal, but the processing level and added sugars prevent it from achieving a higher rating.

At a glance

Beneficial ingredients 11
Harmful ingredients 0
Category Cookies

Key ingredients 13

Almond Butter
Very Good

Almond butter is a nutrient-dense spread rich in healthy fats and protein. It provides essential vitamins and minerals such as vitamin E and magnesium. The natural fats in almond butter support heart health and provide sustained energy.

Benefits

Rich in monounsaturated fats and protein, supporting heart health and muscle maintenance. Contains antioxidants that may reduce oxidative stress.

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Organic Coconut Sugar
Good

Organic coconut sugar is a natural sweetener derived from the sap of coconut palm flowers. It has a lower glycemic index compared to refined sugar, which may help in managing blood sugar levels. Being organic, it is free from synthetic pesticides and fertilizers.

Risks

Excessive consumption can contribute to increased blood sugar levels and caloric intake.

Benefits

Provides trace amounts of nutrients like iron, zinc, and calcium. Offers a more sustainable alternative to conventional sugar.

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Organic Oat Flour
Very Good

Organic oat flour is a whole grain flour that retains the fiber and nutrients of oats. It is a good source of beta-glucan, a type of soluble fiber that can help lower cholesterol levels. Being organic ensures it is free from synthetic chemicals.

Benefits

Rich in fiber, which supports digestive health and may aid in cholesterol management. Provides a source of complex carbohydrates for sustained energy.

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Water
Neutral

Water is used as a solvent and to provide moisture in food products. It is essential for hydration and does not contribute calories. In this context, it acts as a neutral ingredient with no direct health impact.

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Vegan Chocolate Chips
Good

Vegan chocolate chips are made without dairy, using cane sugar, unsweetened chocolate, and cocoa butter. They provide a source of antioxidants from cocoa, which may support heart health. The absence of dairy makes them suitable for vegan diets.

Risks

High in sugar, which can contribute to increased caloric intake and blood sugar levels if consumed in excess.

Benefits

Contains antioxidants from cocoa that may support cardiovascular health. Suitable for those following a vegan diet.

Flaxseed
Very Good

Flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It supports heart health and may reduce inflammation. The fiber content aids in digestion and helps maintain healthy cholesterol levels.

Benefits

Rich in omega-3 fatty acids and fiber, supporting heart health and digestive function. Contains lignans, which have antioxidant properties.

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Cocoa
Very Good

Cocoa is rich in flavonoids, which are antioxidants that can improve heart health and reduce inflammation. It is minimally processed to retain its beneficial compounds. Cocoa also provides a natural source of magnesium and iron.

Benefits

Contains antioxidants that support cardiovascular health and may improve mood. Provides essential minerals like magnesium and iron.

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Pea Protein
Good

Pea protein is a plant-based protein source that provides a complete amino acid profile. It is hypoallergenic and suitable for those with dairy or soy allergies. The protein supports muscle maintenance and repair.

Benefits

Offers a complete amino acid profile, supporting muscle growth and repair. Suitable for vegans and those with common food allergies.

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Baking Soda
Neutral

Baking soda is a leavening agent used to help baked goods rise. It is chemically stable and safe for consumption in small amounts. It does not contribute any significant nutritional value.

Risks

Excessive consumption can lead to alkalosis, but this is unlikely in typical food use.

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Pure Vanilla Extract
Good

Pure vanilla extract is made from vanilla beans and alcohol, providing a natural flavoring. It contains small amounts of antioxidants and is free from artificial additives. The extraction process preserves the natural compounds of vanilla.

Benefits

Provides natural flavoring with antioxidants. Free from artificial additives.

Sea Salt
Good

Unrefined sea salt — a minimally processed, natural source of sodium and essential trace minerals, and a legitimate whole-food seasoning. Treated as a positive ingredient.

Risks

Excessive consumption can lead to high blood pressure and other cardiovascular issues.

Benefits

Contains trace minerals and enhances flavor in foods.

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Organic Reishi Mushroom
Very Good

Organic reishi mushroom is known for its immune-boosting properties and adaptogenic effects. It is used in traditional medicine to support overall health and reduce stress. Being organic ensures it is free from synthetic chemicals.

Benefits

Supports immune function and may help reduce stress. Contains bioactive compounds with potential health benefits.

Organic Turkey Tail Mushroom
Very Good

Organic turkey tail mushroom is rich in polysaccharides that support immune health. It is used in traditional medicine for its potential anti-cancer properties. The organic certification ensures it is free from harmful pesticides.

Benefits

Supports immune health and may have anti-cancer properties. Contains polysaccharides with potential health benefits.

Processing

Group 3 · Processed

Processed Foods

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