Organic Ramen Noodles

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Common questions

Is Organic Ramen Noodles healthy?

Organic Ramen Noodles scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This product features organic ingredients such as brown rice flour and nutritional yeast, which are minimally processed and provide nutritional benefits.

How processed is Organic Ramen Noodles?

Organic Ramen Noodles is NOVA Group 3: Processed Foods.

Which ingredients drive Organic Ramen Noodles' score?

In Scout's ingredient-by-ingredient analysis, Organic Brown Rice Flour, Sea Salt, Organic Nutritional Yeast count in its favor; Organic Cane Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Organic Ramen Noodles

Clean Monday Meals
70 Good

Analysis updated September 2026 · How Scout scores

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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Pasta
Summary

This product features organic ingredients such as brown rice flour and nutritional yeast, which are minimally processed and provide nutritional benefits. The seasoning blend includes natural spices and herbs, contributing to a clean label. However, the product is processed and contains added salt and sugar, which slightly impact its overall healthiness despite the organic and beneficial ingredients.

Key ingredients 12

Organic Brown Rice Flour
Good

Organic brown rice flour is a whole grain flour that retains its bran and germ, providing more nutrients than refined flours. It is minimally processed and offers a good source of fiber and essential minerals. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides dietary fiber which aids in digestion and helps maintain stable blood sugar levels. Contains essential minerals like magnesium and phosphorus.

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Sea Salt
Good

Sea salt is a minimally processed salt that retains trace minerals, which can be beneficial for health. It is a natural source of sodium, necessary for maintaining fluid balance and nerve function. The presence of trace minerals can provide additional health benefits compared to refined table salt.

Risks

Excessive consumption of sodium can lead to high blood pressure and cardiovascular issues.

Benefits

Contains trace minerals that can support overall health and provide a more balanced sodium intake.

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Organic Nutritional Yeast
Good

Organic nutritional yeast is a deactivated yeast rich in B-vitamins, protein, and fiber. It is often fortified with additional nutrients, making it a valuable supplement for plant-based diets. Being organic, it is free from synthetic additives and pesticides.

Benefits

Rich in B-vitamins and protein, supporting energy metabolism and muscle maintenance. Provides a savory flavor without added sodium.

Granulated Onion
Good

Granulated onion is a dehydrated form of onion that retains its flavor and some nutritional benefits. It is a convenient way to add onion flavor without the need for fresh produce. Contains antioxidants and compounds that may support immune health.

Benefits

Provides antioxidants and sulfur compounds that may support immune function and reduce inflammation.

Granulated Garlic
Good

Granulated garlic is a dehydrated form of garlic that retains its flavor and some health benefits. It is rich in sulfur compounds that have been linked to various health benefits. Convenient for adding garlic flavor without the need for fresh garlic.

Benefits

Contains allicin, which may support cardiovascular health and provide antimicrobial properties.

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Black Pepper
Good

Black pepper is a spice that contains piperine, which may enhance nutrient absorption and provide anti-inflammatory effects. It is a natural spice with minimal processing. Piperine can also enhance the bioavailability of certain nutrients and compounds.

Benefits

May enhance nutrient absorption and provide anti-inflammatory benefits.

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Turmeric
Good

Turmeric is a spice known for its anti-inflammatory and antioxidant properties, primarily due to its active compound curcumin. It is a natural ingredient with minimal processing. Curcumin may support joint health and reduce inflammation.

Benefits

Provides anti-inflammatory and antioxidant benefits, supporting overall health.

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Thyme
Good

Thyme is an herb with antioxidant and antimicrobial properties, used to enhance flavor in dishes. It is a natural ingredient with minimal processing. Contains compounds that may support respiratory health and immune function.

Benefits

Provides antioxidants and may support immune and respiratory health.

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Celery Seed Powder
Good

Celery seed powder is used for flavoring and may have anti-inflammatory and diuretic properties. It is a natural ingredient with minimal processing. Contains compounds that may support joint health and reduce inflammation.

Benefits

May support joint health and provide anti-inflammatory benefits.

Organic Rice Hull
Neutral

Organic rice hull is used as an anti-caking agent and is a natural, plant-based ingredient. It is minimally processed and free from synthetic additives. Being organic, it is free from synthetic pesticides and fertilizers.

Benefits

Provides a natural alternative to synthetic anti-caking agents.

Chicken Broth Powder
Neutral

Chicken broth powder is a dehydrated form of chicken broth used for flavoring. It provides a savory taste but may contain added sodium. The quality can vary based on the source of the chicken and processing methods.

Risks

May contain high levels of sodium, which can contribute to high blood pressure if consumed in excess.

Benefits

Adds a savory flavor to dishes, enhancing taste without the need for fresh broth.

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Organic Cane Sugar
Bad

Processed additive flagged under Scout's ingredient doctrine.

Risks

Excessive consumption of sugar can lead to weight gain and increased risk of metabolic diseases.

Benefits

Provides a natural source of sweetness with minimal processing compared to refined sugars.

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Processing

Group 3 · Processed

Processed Foods

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