Skratch Cinnamon + Oatmeal Energy Bar

Oats are a whole grain rich in fiber, particularly beta-glucan, which can help lower cholesterol levels. They provide a good source of complex carbohydrates for sustained energy. Oats also contain antioxidants and important vitamins and minerals.

Almond butter is a source of healthy fats and protein. It contains vitamin E and magnesium, which are beneficial for heart health. The natural fats in almond butter can help with satiety and energy levels.

Coconut nectar is a natural sweetener with a lower glycemic index than refined sugars. It contains trace amounts of vitamins and minerals. It is minimally processed, retaining some of its natural nutrients.

Raisins are dried grapes that provide natural sugars and fiber. They are a source of antioxidants and essential nutrients like potassium. Raisins can contribute to energy and nutrient intake.

Quinoa crisps are made from puffed quinoa, offering a source of protein and fiber. Quinoa is a complete protein, containing all essential amino acids. It is also rich in vitamins and minerals.

Oat flour is made from ground oats, retaining the nutritional benefits of whole oats. It is high in fiber and can help with cholesterol management. Oat flour is a good source of complex carbohydrates.

Cinnamon is a spice with antioxidant properties and potential health benefits. It may help regulate blood sugar levels and has anti-inflammatory effects. Cinnamon adds flavor without adding calories.

Sea salt is a natural source of sodium and trace minerals. It is less processed than table salt and retains beneficial minerals. Sea salt enhances flavor without the need for artificial additives.

Tapioca syrup solids are a dehydrated form of tapioca syrup used as a sweetener. They provide carbohydrates but lack significant nutritional value. Used to enhance texture and sweetness in processed foods.

Vegetable glycerine is a sugar alcohol used as a sweetener and humectant. It helps retain moisture in food products. It is generally recognized as safe but offers no significant nutritional benefits.

Brown rice crisps are made from puffed brown rice, providing a crunchy texture. They are a source of carbohydrates but offer limited nutritional benefits. Often used to add texture to food products.

Sorghum flakes are made from whole grain sorghum, providing fiber and nutrients. They are used to add texture and nutritional value to food products. Sorghum is gluten-free and a source of antioxidants.

Processed additive flagged under Scout's ingredient doctrine.

Sunflower lecithin is an emulsifier used to improve texture and shelf life. It is a processed ingredient with no significant nutritional benefits. While less concerning than seed oils, it is still a refined additive.