Huel Black Edition Strawberry Banana Ready-to-Drink 35g Protein Meal Replacement - 4pk: Kosher, Certified Gluten-Free, Non-GMO, Vegan

Protien
62 Fair
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Summary

This meal replacement drink contains beneficial ingredients like pea protein, faba bean protein, and ground flaxseed, which provide a good amino acid profile and omega-3 fatty acids. However, the presence of canola oil, a seed oil high in omega-6 fatty acids, is a concern due to its potential to promote inflammation. The product also includes natural flavors and a few additives, which slightly detract from its overall formulation quality.

At a glance

Beneficial ingredients 6
Harmful ingredients 1
Owned by Post Holdings
Category Protein Powders

Key ingredients 12

Pea Protein
Good

Pea protein is a plant-based protein source that provides a good amino acid profile. It is hypoallergenic and suitable for those avoiding animal proteins. Additionally, it supports muscle growth and repair.

Benefits

Rich in essential amino acids and supports muscle health.

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Faba Bean Protein
Good

Faba bean protein is a plant-based protein that offers a high protein content with a balanced amino acid profile. It is a sustainable protein source with minimal environmental impact. It also supports muscle maintenance and growth.

Benefits

Provides essential amino acids and supports muscle health.

Canola Oil
Very Bad

Canola oil is a seed oil high in omega-6 fatty acids, which can promote inflammation when consumed in excess. It is often highly processed and may contain trans fats. Its high omega-6 content can disrupt the omega-3 to omega-6 balance in the diet.

Risks

High omega-6 content may promote inflammation when consumed in excess.

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Coconut Milk Powder
Neutral

Coconut milk powder is derived from coconut milk and provides a creamy texture and flavor. It contains medium-chain triglycerides (MCTs) which are easily digestible fats. However, it is also high in saturated fats.

Risks

High in saturated fats which may impact heart health if consumed in large amounts.

Benefits

Contains MCTs that are easily digestible and provide quick energy.

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Ground Flaxseed
Good

Ground flaxseed is a rich source of omega-3 fatty acids, fiber, and lignans. It supports heart health and provides anti-inflammatory benefits. Additionally, it aids in digestion due to its high fiber content.

Benefits

Rich in omega-3 fatty acids and supports heart health.

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Soluble Vegetable Fiber
Neutral

Soluble vegetable fiber is used to improve texture and increase fiber content. It can aid in digestion and help maintain healthy blood sugar levels. However, it does not provide significant nutritional benefits beyond fiber.

Benefits

Aids in digestion and helps maintain healthy blood sugar levels.

Chicory
Good

Chicory is a natural source of inulin, a prebiotic fiber that supports gut health. It can improve digestion and promote the growth of beneficial gut bacteria. Additionally, it may help regulate blood sugar levels.

Benefits

Supports gut health and promotes beneficial gut bacteria.

Coconut Sugar
Neutral

Coconut sugar is a natural sweetener with a lower glycemic index than regular sugar. It contains trace amounts of vitamins and minerals. However, it is still a sugar and should be consumed in moderation.

Risks

Excessive consumption can lead to increased blood sugar levels.

Benefits

Contains trace vitamins and minerals and has a lower glycemic index than regular sugar.

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Flaxseed Oil Powder
Good

Flaxseed oil powder is a concentrated source of omega-3 fatty acids. It supports heart health and provides anti-inflammatory benefits. It is a convenient way to incorporate omega-3s into the diet.

Benefits

Rich in omega-3 fatty acids and supports heart health.

Medium-Chain Triglyceride Powder
Good

Medium-chain triglyceride (MCT) powder provides a quick source of energy and supports cognitive function. It is easily digestible and can aid in weight management. MCTs are metabolized differently than other fats, providing rapid energy.

Benefits

Provides quick energy and supports cognitive function.

Green Tea Extract
Neutral

Green tea extract is rich in antioxidants, particularly catechins, which support overall health. It may aid in weight management and improve metabolic rate. However, it contains caffeine, which may not be suitable for everyone.

Risks

Contains caffeine, which may cause jitteriness or insomnia in sensitive individuals.

Benefits

Rich in antioxidants and may aid in weight management.

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Steviol Glycosides
Neutral

Steviol glycosides are natural sweeteners derived from the stevia plant. They provide sweetness without calories and have no significant health concerns. They are a suitable alternative to artificial sweeteners.

Benefits

Provides sweetness without calories and is a natural alternative to artificial sweeteners.

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Processing

Group 4 · Ultra-processed

Ultra-Processed Foods

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