Snack Bar

Image: Open Food Facts (CC BY-SA 3.0)

Common questions

Is Snack Bar healthy?

Snack Bar scores 72/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This snack bar is composed of high-quality ingredients such as nuts, seeds, and dark chocolate, which provide healthy fats, protein, and antioxidants.

How processed is Snack Bar?

Snack Bar is NOVA Group 3: Processed Foods.

Which ingredients drive Snack Bar's score?

In Scout's ingredient-by-ingredient analysis, Peanuts, Maple Syrup, Cocoa Liquor count in its favor. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Snack Bar

72 Good

Analysis updated August 2026 · How Scout scores

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At a glance

Beneficial ingredients 14
Harmful ingredients 0
Category Snack Bars
Summary

This snack bar is composed of high-quality ingredients such as nuts, seeds, and dark chocolate, which provide healthy fats, protein, and antioxidants. The use of natural sweeteners like maple syrup and coconut nectar, along with the absence of seed oils and artificial additives, contributes positively to its nutritional profile. Despite being processed, the clean ingredient list and nutrient density allow it to score well within its category.

Key ingredients 19

Peanuts
Good

A nutrient-dense whole food providing plant-based protein, healthy fats, and dietary fiber.

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Maple Syrup
Good

Beneficial ingredient — whole-food or functional value in this product class.

See more about Maple Syrup →
Cocoa Liquor
Good

Pure cocoa mass rich in beneficial antioxidants and polyphenols that support heart health.

See more about Cocoa Liquor →
Cocoa Butter
Good

A natural plant fat derived from the cocoa bean that provides smooth texture and contains beneficial fatty acids.

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Sunflower Seeds
Good

Whole seeds packed with vitamin E, healthy fats, and plant-based protein.

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Pumpkin Seeds
Good

Nutrient-rich seeds providing magnesium, zinc, and healthy plant fats.

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Coconut Butter
Good

Made from whole coconut flesh, providing medium-chain triglycerides and dietary fiber.

Macadamia Nuts
Good

An exceptional source of heart-healthy monounsaturated fats and antioxidants.

See more about Macadamia Nuts →
Almonds
Good

Nutritious tree nuts offering protein, vitamin E, and healthy fats.

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Cashews
Good

Whole tree nuts providing minerals like copper, magnesium, and healthy fats.

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Sesame Seed Butter
Good

A nutrient-dense butter made from whole sesame seeds, providing calcium, iron, and healthy fats.

Ground Flax Seeds
Good

An excellent plant-based source of omega-3 fatty acids and dietary fiber.

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Sea Salt
Good

A minimally processed mineral salt that provides essential sodium along with trace minerals.

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Cinnamon
Good

A natural spice rich in antioxidants with traditional health-supporting properties.

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Coconut Sugar
Neutral

A minimally processed sweetener with a lower glycemic index than refined white sugar.

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Coconut Nectar
Neutral

A natural sweetener sourced from coconut palm sap, serving as an alternative to refined sugars.

Alcohol
Neutral

Used as a carrier solvent in vanilla extract extraction, present in trace amounts.

See more about Alcohol →
Vanilla Extractives
Neutral

Natural flavoring compounds derived from vanilla beans.

Water
Neutral

A simple, pure liquid used for processing or consistency.

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Processing

Group 3 · Processed

Processed Foods

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