MAESRI, GREEN CURRY PASTE
Summary
This green curry paste features a clean ingredient list with fresh herbs and spices like chilli pepper, garlic, and lemongrass, which are minimally processed and retain their natural health benefits. The presence of sugar is a minor concern, but the overall ingredient quality is high, with no artificial additives or seed oils. Despite being processed, the product maintains a high standard due to its natural and beneficial components.
At a glance
Key ingredients 11
Fresh Chilli PepperGood
Fresh chilli peppers are rich in vitamins A and C, and capsaicin, which may boost metabolism. They are minimally processed, retaining most of their natural nutrients. Their spiciness can enhance flavor without added calories.
Risks
Excessive consumption may cause digestive discomfort or irritation.
Benefits
Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.
GarlicVery Good
Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which is released when garlic is crushed or chopped. This ingredient is used fresh, preserving its beneficial compounds.
Risks
May cause digestive upset in some individuals when consumed in large amounts.
Benefits
Rich in antioxidants and may help reduce blood pressure and cholesterol levels.
FingerrootGood
Fingerroot is a traditional herb used for its potential anti-inflammatory and antimicrobial properties. It is typically used fresh, maintaining its natural health benefits. It adds a unique flavor profile to dishes.
Benefits
May support digestive health and has been used in traditional medicine for its therapeutic properties.
ShallotGood
Shallots are a type of onion with a milder flavor and are rich in antioxidants. They are used fresh, which helps retain their nutritional value. Shallots can enhance the flavor of dishes without adding excessive calories.
Benefits
Contains antioxidants that may support heart health and reduce inflammation.
LemongrassGood
Lemongrass is an aromatic herb known for its potential digestive and anti-inflammatory benefits. It is used fresh, preserving its essential oils and nutrients. It adds a citrusy flavor to dishes.
Benefits
May aid digestion and has been used in traditional medicine for its calming effects.
SaltNeutral
Salt is used as a seasoning and preservative in many foods. It is a natural mineral but should be consumed in moderation to avoid health issues. In this product, it contributes to flavor enhancement.
Risks
Excessive salt intake can lead to high blood pressure and cardiovascular issues.
Benefits
Enhances flavor and acts as a preservative in foods.
Sweet BasilGood
Sweet basil is an herb rich in antioxidants and essential oils. It is used fresh, which helps retain its beneficial compounds. Basil adds a fresh, aromatic flavor to dishes.
Benefits
May support immune health and has anti-inflammatory properties.
Kaffir LimeGood
Kaffir lime leaves are used for their aromatic properties and potential digestive benefits. They are typically used fresh, preserving their essential oils. Kaffir lime adds a unique citrus flavor to dishes.
Benefits
May aid digestion and enhance the flavor profile of dishes.
SugarBad
Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is used to enhance sweetness but offers no nutritional benefits. Excessive sugar intake is linked to various health concerns.
Risks
High sugar consumption is associated with obesity, diabetes, and dental issues.
SpicesGood
Spices like coriander seeds, pepper, cumin, cardamom, and turmeric are rich in antioxidants and have various health benefits. They are used in their natural form, preserving their beneficial properties. These spices contribute to the flavor and potential health benefits of the dish.
Benefits
May support digestive health and provide anti-inflammatory benefits.
GalangalGood
Galangal is a root similar to ginger, known for its potential anti-inflammatory and digestive benefits. It is used fresh, maintaining its natural compounds. Galangal adds a spicy, aromatic flavor to dishes.
Benefits
May aid digestion and has been used in traditional medicine for its therapeutic properties.
Processing
Processed Foods
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