Maesri Green Curry Paste

Common questions

Is Maesri Green Curry Paste healthy?

Maesri Green Curry Paste scores 70/100 on Scout's independent analysis of ingredients, additives, and lab results — a fair-to-good score — solid, with tradeoffs. This green curry paste features a clean ingredient list with fresh herbs and spices like chilli pepper, garlic, and lemongrass, which are minimally processed and retain their natural health benefits.

How processed is Maesri Green Curry Paste?

Maesri Green Curry Paste is NOVA Group 3: Processed Foods.

Which ingredients drive Maesri Green Curry Paste's score?

In Scout's ingredient-by-ingredient analysis, Fresh Chilli Pepper, Garlic, Fingerroot count in its favor; Sugar is flagged as an ingredient of concern. The full breakdown, with why each one matters, is in the Key ingredients section on this page.

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Maesri Green Curry Paste

Maesri
70 Good

Analysis updated June 2026 · How Scout scores

$6.20 · 4 oz · 2 cans · $0.78 / ounce
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At a glance

Beneficial ingredients 9
Harmful ingredients 1
Category Condiments
Summary

This green curry paste features a clean ingredient list with fresh herbs and spices like chilli pepper, garlic, and lemongrass, which are minimally processed and retain their natural health benefits. The presence of sugar is a minor concern, but the overall ingredient quality is high, with no artificial additives or seed oils. Despite being processed, the product maintains a high standard due to its natural and beneficial components.

Key ingredients 11

Fresh Chilli Pepper
Good

Fresh chilli peppers are rich in vitamins A and C, and capsaicin, which may boost metabolism. They are minimally processed, retaining most of their natural nutrients. Their spiciness can enhance flavor without added calories.

Risks

Excessive consumption may cause digestive discomfort or irritation.

Benefits

Contains capsaicin, which may aid in weight management and provide anti-inflammatory benefits.

Garlic
Good

Garlic is known for its potential cardiovascular benefits and immune-boosting properties. It contains allicin, which is released when garlic is crushed or chopped. This ingredient is used fresh, preserving its beneficial compounds.

Risks

May cause digestive upset in some individuals when consumed in large amounts.

Benefits

Rich in antioxidants and may help reduce blood pressure and cholesterol levels.

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Fingerroot
Good

Fingerroot is a traditional herb used for its potential anti-inflammatory and antimicrobial properties. It is typically used fresh, maintaining its natural health benefits. It adds a unique flavor profile to dishes.

Benefits

May support digestive health and has been used in traditional medicine for its therapeutic properties.

Shallot
Good

Shallots are a type of onion with a milder flavor and are rich in antioxidants. They are used fresh, which helps retain their nutritional value. Shallots can enhance the flavor of dishes without adding excessive calories.

Benefits

Contains antioxidants that may support heart health and reduce inflammation.

Lemongrass
Good

Lemongrass is an aromatic herb known for its potential digestive and anti-inflammatory benefits. It is used fresh, preserving its essential oils and nutrients. It adds a citrusy flavor to dishes.

Benefits

May aid digestion and has been used in traditional medicine for its calming effects.

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Sweet Basil
Good

Sweet basil is an herb rich in antioxidants and essential oils. It is used fresh, which helps retain its beneficial compounds. Basil adds a fresh, aromatic flavor to dishes.

Benefits

May support immune health and has anti-inflammatory properties.

Kaffir Lime
Good

Kaffir lime leaves are used for their aromatic properties and potential digestive benefits. They are typically used fresh, preserving their essential oils. Kaffir lime adds a unique citrus flavor to dishes.

Benefits

May aid digestion and enhance the flavor profile of dishes.

Spices
Good

Spices like coriander seeds, pepper, cumin, cardamom, and turmeric are rich in antioxidants and have various health benefits. They are used in their natural form, preserving their beneficial properties. These spices contribute to the flavor and potential health benefits of the dish.

Benefits

May support digestive health and provide anti-inflammatory benefits.

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Galangal
Good

Galangal is a root similar to ginger, known for its potential anti-inflammatory and digestive benefits. It is used fresh, maintaining its natural compounds. Galangal adds a spicy, aromatic flavor to dishes.

Benefits

May aid digestion and has been used in traditional medicine for its therapeutic properties.

Salt
Neutral

Salt is used as a seasoning and preservative in many foods. It is a natural mineral but should be consumed in moderation to avoid health issues. In this product, it contributes to flavor enhancement.

Risks

Excessive salt intake can lead to high blood pressure and cardiovascular issues.

Benefits

Enhances flavor and acts as a preservative in foods.

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Sugar
Bad

Sugar is a refined carbohydrate that can contribute to weight gain and metabolic issues when consumed in excess. It is used to enhance sweetness but offers no nutritional benefits. Excessive sugar intake is linked to various health concerns.

Risks

High sugar consumption is associated with obesity, diabetes, and dental issues.

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Processing

Group 3 · Processed

Processed Foods

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