Cherry Ice
Summary
This product is ultra-processed, which limits its potential health score. It contains natural flavors, which are often highly processed and lack transparency, potentially including undisclosed additives. Despite having a relatively simple ingredient list and low sugar content, the processing level and presence of natural flavors contribute to a moderate score.
At a glance
Key ingredients 8
WaterNeutral
Water is a neutral ingredient that serves as a base for many food products. It is essential for hydration and does not contribute calories or nutrients. In this product, it acts as a solvent for other ingredients.
See more about Water →Dextrose MonohydrateNeutral
Dextrose monohydrate is a simple sugar derived from corn. It is used as a sweetener and energy source in food products. While it provides quick energy, it can contribute to increased blood sugar levels.
Risks
Excessive consumption may lead to spikes in blood sugar and contribute to metabolic disorders.
Benefits
Provides a quick source of energy due to its simple sugar structure.
Sodium LactateNeutral
Sodium lactate is a salt derived from lactic acid and is used as a preservative and acidity regulator. It helps maintain product stability and extends shelf life. It is generally recognized as safe when used in moderation.
Risks
Excessive intake may contribute to sodium-related health issues such as hypertension.
Benefits
Helps maintain product stability and extends shelf life.
Natural Black Cherry FlavorBad
Natural flavors are often used to enhance taste but can be highly processed and lack transparency. The term 'natural' does not guarantee the absence of synthetic chemicals. This ingredient may contain additives that are not disclosed.
Risks
Potential for undisclosed additives and synthetic chemicals that may cause allergic reactions or sensitivities.
Benefits
Provides flavor enhancement without adding calories.
Citric AcidNeutral
Citric acid is a weak organic acid commonly used as a preservative and flavor enhancer. It is naturally found in citrus fruits and is generally recognized as safe. It helps maintain acidity and freshness in food products.
Risks
Excessive consumption may lead to dental erosion due to its acidic nature.
Benefits
Acts as a preservative and enhances flavor by providing a tart taste.
Potassium ChlorideNeutral
Potassium chloride is used as a salt substitute and to enhance flavor. It provides potassium, an essential mineral for maintaining electrolyte balance. It is often used to reduce sodium content in foods.
Risks
Excessive intake may lead to hyperkalemia, especially in individuals with kidney issues.
Benefits
Provides potassium, which is essential for maintaining electrolyte balance and proper muscle function.
Magnesium ChlorideNeutral
Magnesium chloride is used as a firming agent and to enhance mineral content. It provides magnesium, which is important for various bodily functions. It is generally recognized as safe when used in food products.
Risks
High doses may cause digestive issues such as diarrhea.
Benefits
Provides magnesium, which supports muscle and nerve function, as well as bone health.
Calcium ChlorideNeutral
Calcium chloride is used as a firming agent and to enhance mineral content in foods. It provides calcium, which is essential for bone health. It is commonly used in food processing to maintain texture.
Risks
Excessive consumption may lead to hypercalcemia, especially in individuals with certain health conditions.
Benefits
Provides calcium, which is crucial for maintaining strong bones and teeth.
Processing
Ultra-Processed Foods
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